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Summary
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Run: Tempo
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9/10/2007
Date
1:15 PM
Time
5 mi
Distance
31:58
Duration
6:24 mi
Pace
Equipment
Brooks Adrenaline
Health
Weight
146 lb
kilojoules
2311
Weather
Temperature
77 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Square 5
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