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Summary
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Run: Base
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1/9/2012
Date
5:30 AM
Time
4 mi
Distance
26:54
Duration
6:44 mi
Pace
Equipment
Mizuno Mizuno Wave Rider - 12
Health
Weight
142.4 lb
kilojoules
1804
Weather
Temperature
40 F
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
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