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Summary
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Run: Tempo
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10/12/2009
Date
4:00 PM
Time
5.2 mi
Distance
34:28
Duration
6:37 mi
Pace
Equipment
Brooks Ghost
Health
Weight
150 lb
kilojoules
2479
Weather
Temperature
50 F
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
Fox Ridge 6.05
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