Notes
Sunday morning long run with (mostly) the usual crew: Greg, Matt P., Kate, Sunil, Matt N., and Trevor. We didn't really push the pace too much, but I'm quite happy with this run. Brought my week up to 40 miles, which (after a lot of digging through Strava and historical RunningAhead data) I realized makes this my highest mileage week in almost 8 years. Very happy with how things are going right now. The PT is really helping with my shins I think, just gotta keep up with everything, really hope I don't jinx myself.