Run: Long Previous Next

11/8/2007

9:00 AM

7.6 mi

1:10:56

9:23 mi

Equipment

ASICS GT-2120

Health

163 lb
3907

Weather

67 F

Ratings

6 / 10
7 / 10
  • Map

Notes

START: 64°F

Fair

Feels Like: 64°F

Humidity:12%

Wind: NW at 17 mph

FINISH: 67°F

Sunny

Feels Like: 67°F

Humidity:9%

Wind: W at 9 mph

Ran with Sarah for the first 5 miles; she went right to finsih with 8 and b/c of hamstring issues I went left to finish at 7.5 (thought the distance would be even less than 7.5, but what do I know). Hamstring was very sore. As I was finishing I noticed a sorenesss in my left knee too, not sure exactly what I did but it's probably related to my hamstring somehow. Wore sleevless shirt and shorts.

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