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11/21/2005

12:00 PM

2 mi

17:00

8:30 mi

Health

174 lb
1102
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Notes

Foot was taped and I was told to try and run 2 miles (about 19 laps). After 3 laps, foot was feeling ok pain-wise, but I had to take off my air splint, because the foot was feeling squeezed. From there, my foot felt good until about lap 13, then it began to hurt. I continued until lap 16, then was forced to do a run/walk to reach lap 19. The rest of Monday and into Tuesday, my foot felt like it was on fire.

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