10/21/2004
12:00 PM
5 mi
40:31
8:07 mi
New Balance 880 (10/04)
Wind: SSE at 12 mph, RH: 69%. Awesome run today, great weather, but a bit windy. Sarah rocked as she ran with me! Left calf was sore during the run, left achillies was sore afterward. Will ice both tonight.