Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/24/2007 Run
Liberty Bell 6
Easy 6.1 mi 55:01 9:00
9/23/2007 Run
Liberty Bell 6
Easy 6.1 mi 55:14 9:06
9/19/2007 Run
Liberty Bell 6
Long 8.2 mi 1:16:38 9:19
9/17/2007 Run
Liberty Bell 6
Easy 6.0 mi 55:25 9:11
9/10/2007 Run
Liberty Bell 6
Easy 6.0 mi 55:11 9:11
9/2/2007 Run
Liberty Bell 6
Easy 6.0 mi 55:40 9:15
7/2/2007 Run
Liberty Bell 6
Easy 6.1 mi 56:21 9:16
5/23/2007 Run
Liberty Bell 6
Easy 6.0 mi 54:21 9:03
4/30/2007 Run
Liberty Bell 6
Easy 6.1 mi 55:26 9:08