| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/7/2009 |
Run |
Home 9 |
Long |
10.0 mi |
1:30:40 |
9:04 |
 |
| 4/21/2008 |
Run |
Home 9 |
Long |
8.7 mi |
1:15:45 |
8:41 |
|
| 4/9/2008 |
Run |
Home 9 |
Long |
10.1 mi |
1:31:37 |
9:04 |
|
| 4/3/2008 |
Run |
Home 9 |
Long |
10.0 mi |
1:34:01 |
9:22 |
|
| 3/19/2008 |
Run |
Home 9 |
Long |
9.4 mi |
1:25:36 |
9:09 |
|
| 3/13/2008 |
Run |
Home 9 |
Long |
10.0 mi |
1:32:32 |
9:16 |
|
| 3/5/2008 |
Run |
Home 9 |
Long |
9.1 mi |
1:23:18 |
9:12 |
|
| 2/13/2008 |
Run |
Home 9 |
Long |
10.0 mi |
1:32:50 |
9:15 |
|
| 2/7/2008 |
Run |
Home 9 |
Long |
10.0 mi |
1:33:22 |
9:20 |
|
| 1/31/2008 |
Run |
Home 9 |
Long |
10.0 mi |
1:37:07 |
9:43 |
|
| 1/25/2008 |
Run |
Home 9 |
Long |
9.1 mi |
1:22:30 |
9:04 |
|
| 1/4/2008 |
Run |
Home 9 |
Long |
11.1 mi |
1:42:58 |
9:18 |
|
| 12/22/2007 |
Run |
Home 9 |
Long |
10.1 mi |
1:34:31 |
9:23 |
|
| 11/25/2007 |
Run |
Home 9 |
Long |
10.1 mi |
1:33:55 |
9:20 |
|
| 11/7/2007 |
Run |
Home 9 |
Long |
10.0 mi |
1:33:46 |
9:22 |
|
| 11/1/2007 |
Run |
Home 9 |
Long |
10.1 mi |
1:32:46 |
9:14 |
|
| 10/23/2007 |
Run |
Home 9 |
Long |
9.0 mi |
1:25:23 |
9:28 |
|
| 10/18/2007 |
Run |
Home 9 |
Long |
9.0 mi |
1:25:43 |
9:30 |
|
|