Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/21/2008 Run
Home 9
Long 8.7 mi 1:15:45 8:41
10/18/2007 Run
Home 9
Long 9.0 mi 1:25:43 9:30
10/23/2007 Run
Home 9
Long 9.0 mi 1:25:23 9:28
3/5/2008 Run
Home 9
Long 9.1 mi 1:23:18 9:12
1/25/2008 Run
Home 9
Long 9.1 mi 1:22:30 9:04
3/19/2008 Run
Home 9
Long 9.4 mi 1:25:36 9:09
1/31/2008 Run
Home 9
Long 10.0 mi 1:37:07 9:43
3/13/2008 Run
Home 9
Long 10.0 mi 1:32:32 9:16
1/7/2009 Run
Home 9
Long 10.0 mi 1:30:40 9:04
2/7/2008 Run
Home 9
Long 10.0 mi 1:33:22 9:20
11/7/2007 Run
Home 9
Long 10.0 mi 1:33:46 9:22
2/13/2008 Run
Home 9
Long 10.0 mi 1:32:50 9:15
4/3/2008 Run
Home 9
Long 10.0 mi 1:34:01 9:22
11/1/2007 Run
Home 9
Long 10.1 mi 1:32:46 9:14
11/25/2007 Run
Home 9
Long 10.1 mi 1:33:55 9:20
12/22/2007 Run
Home 9
Long 10.1 mi 1:34:31 9:23
4/9/2008 Run
Home 9
Long 10.1 mi 1:31:37 9:04
1/4/2008 Run
Home 9
Long 11.1 mi 1:42:58 9:18