| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2009 |
Run |
Home 6 |
Easy |
4.0 mi |
33:51 |
8:28 |
 |
| 3/19/2009 |
Run |
Home 6 |
Easy |
4.8 mi |
42:02 |
8:51 |
|
| 1/26/2009 |
Run |
Home 6 |
Easy |
6.4 mi |
56:25 |
8:49 |
|
| 11/6/2008 |
Run |
Home 6 |
Easy |
6.0 mi |
55:18 |
9:13 |
|
| 10/30/2008 |
Run |
Home 6 |
Easy |
6.0 mi |
54:33 |
9:08 |
|
| 9/14/2008 |
Run |
Home 6 |
Easy |
6.0 mi |
53:25 |
8:51 |
|
| 9/4/2008 |
Run |
Home 6 |
Easy |
5.9 mi |
52:35 |
8:53 |
|
| 8/28/2008 |
Run |
Home 6 |
Easy |
6.0 mi |
52:45 |
8:45 |
|
| 8/13/2008 |
Run |
Home 6 |
Easy |
6.1 mi |
53:27 |
8:51 |
|
| 5/28/2008 |
Run |
Home 6 |
Easy |
6.0 mi |
56:24 |
9:22 |
|
| 4/24/2008 |
Run |
Home 6 |
Easy |
6.0 mi |
51:55 |
8:39 |
|
| 4/16/2008 |
Run |
Home 6 |
Easy |
6.0 mi |
53:13 |
8:53 |
|
| 4/14/2008 |
Run |
Home 6 |
Easy |
6.1 mi |
53:44 |
8:51 |
|
| 3/10/2008 |
Run |
Home 6 |
Easy |
6.0 mi |
52:47 |
8:48 |
|
| 3/3/2008 |
Run |
Home 6 |
Easy |
6.2 mi |
57:14 |
9:18 |
|
| 2/18/2008 |
Run |
Home 6 |
Easy |
6.1 mi |
53:10 |
8:45 |
|
| 1/23/2008 |
Run |
Home 6 |
Easy |
6.8 mi |
1:03:48 |
9:21 |
|
| 1/21/2008 |
Run |
Home 6 |
Easy |
5.8 mi |
54:59 |
9:26 |
|
| 1/14/2008 |
Run |
Home 6 |
Easy |
6.0 mi |
56:45 |
9:26 |
|
| 1/7/2008 |
Run |
Home 6 |
Easy |
6.0 mi |
56:28 |
9:23 |
|
| 12/17/2007 |
Run |
Home 6 |
Easy |
6.3 mi |
57:02 |
9:02 |
|
| 11/20/2007 |
Run |
Home 6 |
Easy |
7.0 mi |
1:05:03 |
9:16 |
|
| 11/19/2007 |
Run |
Home 6 |
Easy |
6.1 mi |
54:06 |
8:51 |
|
| 11/14/2007 |
Run |
Home 6 |
Easy |
6.1 mi |
57:00 |
9:26 |
|
| 11/4/2007 |
Run |
Home 6 |
Easy |
6.1 mi |
56:35 |
9:20 |
|
| 10/30/2007 |
Run |
Home 6 |
Easy |
6.1 mi |
57:05 |
9:27 |
|
| 10/22/2007 |
Run |
Home 6 |
Easy |
6.0 mi |
57:47 |
9:38 |
|
| 10/16/2007 |
Run |
Home 6 |
Easy |
6.1 mi |
56:31 |
9:16 |
|
| 10/13/2007 |
Run |
Home 6 |
Easy |
6.2 mi |
57:18 |
9:12 |
|
| 10/5/2007 |
Run |
Home 6 |
Easy |
6.1 mi |
56:50 |
9:21 |
|
| 9/29/2007 |
Run |
Home 6 |
Easy |
6.1 mi |
54:40 |
8:57 |
|
|