Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
11/22/2007 |
Run |
YMCA Turkey Trot |
Race |
3.1 mi |
27:54 |
9:00 |
|
11/25/2007 |
Run |
Home 9 |
Long |
10.1 mi |
1:33:55 |
9:20 |
|
11/27/2007 |
Run |
Lexington 5 |
Easy |
5.1 mi |
45:34 |
9:00 |
|
11/28/2007 |
Run |
Lexington 5 |
Easy |
5.1 mi |
46:46 |
9:16 |
|
11/30/2007 |
Run |
Lexington 5 |
Easy |
5.1 mi |
47:00 |
9:15 |
|
12/4/2007 |
Run |
Las Vegas Marathon |
Race |
26.2 mi |
4:22:10 |
10:01 |
|
12/10/2007 |
Run |
Lexington 5 |
Easy |
5.1 mi |
50:08 |
9:46 |
|
12/12/2007 |
Run |
Lexington 5 |
Easy |
5.1 mi |
49:14 |
9:35 |
|
12/14/2007 |
Run |
Liberty Bell alt 7 |
Easy |
6.9 mi |
1:03:41 |
9:16 |
|
12/17/2007 |
Run |
Home 6 |
Easy |
6.3 mi |
57:02 |
9:02 |
|
12/18/2007 |
Run |
Home 7 [2] |
Easy |
7.1 mi |
1:03:50 |
8:58 |
|
12/20/2007 |
Run |
Lexington 5 |
Easy |
5.0 mi |
46:47 |
9:17 |
|
12/22/2007 |
Run |
Home 9 |
Long |
10.1 mi |
1:34:31 |
9:23 |
|
12/24/2007 |
Run |
Lexington 5 |
Easy |
5.1 mi |
47:25 |
9:23 |
|
12/30/2007 |
Run |
Liberty Bell 8.41 |
Long |
8.0 mi |
1:16:26 |
9:32 |
|
1/1/2008 |
Run |
10 K Search and Rescue |
Race |
6.4 mi |
57:06 |
8:59 |
|
1/2/2008 |
Run |
Liberty Bell 8.41 |
Long |
8.1 mi |
1:15:52 |
9:25 |
|
1/4/2008 |
Run |
Home 9 |
Long |
11.1 mi |
1:42:58 |
9:18 |
|
1/6/2008 |
Run |
Lexington 5 |
Easy |
5.1 mi |
50:38 |
9:56 |
|
1/7/2008 |
Run |
Home 6 |
Easy |
6.0 mi |
56:28 |
9:23 |
|
1/9/2008 |
Run |
Lexington 5 |
Easy |
5.0 mi |
47:42 |
9:29 |
|
1/10/2008 |
Run |
Liberty Bell 8.41 |
Long |
8.2 mi |
1:17:33 |
9:31 |
|
1/12/2008 |
Run |
Santa Fe Trail 10 |
Long |
14.0 mi |
2:11:36 |
9:24 |
|
1/14/2008 |
Run |
Home 6 |
Easy |
6.0 mi |
56:45 |
9:26 |
|
1/17/2008 |
Run |
Liberty Bell 8.41 |
Long |
8.2 mi |
1:17:30 |
9:25 |
|
1/19/2008 |
Run |
Santa Fe Trail 10 |
Long |
12.4 mi |
1:57:47 |
9:30 |
|
1/21/2008 |
Run |
Home 6 |
Easy |
5.8 mi |
54:59 |
9:26 |
|
1/23/2008 |
Run |
Home 6 |
Easy |
6.8 mi |
1:03:48 |
9:21 |
|
1/25/2008 |
Run |
Home 9 |
Long |
9.1 mi |
1:22:30 |
9:04 |
|
1/27/2008 |
Run |
Santa Fe Trail 10 |
Long |
16.0 mi |
2:30:45 |
9:26 |
|
1/29/2008 |
Run |
Home 7 [2] |
Easy |
7.0 mi |
1:05:13 |
9:19 |
|
1/30/2008 |
Run |
Home 7 [2] |
Easy |
7.0 mi |
1:05:00 |
9:15 |
|
1/31/2008 |
Run |
Home 9 |
Long |
10.0 mi |
1:37:07 |
9:43 |
|
2/2/2008 |
Run |
Santa Fe Trail 10 |
Long |
18.1 mi |
2:52:58 |
9:35 |
|
2/4/2008 |
Run |
Home 7 [2] |
Easy |
7.1 mi |
1:04:55 |
9:09 |
|
2/6/2008 |
Run |
Home 7 [2] |
Easy |
7.1 mi |
1:06:09 |
9:19 |
|
2/7/2008 |
Run |
Home 9 |
Long |
10.0 mi |
1:33:22 |
9:20 |
|
2/9/2008 |
Run |
Santa Fe Trail 10 |
Long |
20.1 mi |
3:14:14 |
9:40 |
|
2/11/2008 |
Run |
Home 7 [2] |
Easy |
7.0 mi |
1:06:20 |
9:26 |
|
2/13/2008 |
Run |
Home 9 |
Long |
10.0 mi |
1:32:50 |
9:15 |
|
2/15/2008 |
Run |
Santa Fe Trail 10 |
Long |
14.0 mi |
2:09:15 |
9:14 |
|
2/18/2008 |
Run |
Home 6 |
Easy |
6.1 mi |
53:10 |
8:45 |
|
2/20/2008 |
Run |
Home 7 [2] |
Easy |
7.1 mi |
1:03:39 |
9:01 |
|
2/22/2008 |
Run |
Lexington 5 |
Easy |
5.1 mi |
44:41 |
8:47 |
|
2/24/2008 |
Run |
Mardi Gras Marathon |
Race |
26.2 mi |
4:19:33 |
9:55 |
|
3/1/2008 |
Run |
Santa Fe Trail 10 |
Long |
12.3 mi |
1:51:50 |
9:06 |
|
3/3/2008 |
Run |
Home 6 |
Easy |
6.2 mi |
57:14 |
9:18 |
|
3/5/2008 |
Run |
Home 9 |
Long |
9.1 mi |
1:23:18 |
9:12 |
|
3/7/2008 |
Run |
Santa Fe Trail 10 |
Long |
16.1 mi |
2:28:24 |
9:13 |
|
3/9/2008 |
Run |
Home 7 [2] |
Easy |
7.1 mi |
1:04:20 |
9:04 |
|
3/10/2008 |
Run |
Home 6 |
Easy |
6.0 mi |
52:47 |
8:48 |
|
3/12/2008 |
Run |
Home 7 [2] |
Easy |
7.0 mi |
1:02:45 |
8:55 |
|
3/13/2008 |
Run |
Home 9 |
Long |
10.0 mi |
1:32:32 |
9:16 |
|
3/15/2008 |
Run |
Santa Fe Trail 10 |
Long |
16.3 mi |
2:39:02 |
9:46 |
|
3/19/2008 |
Run |
Home 9 |
Long |
9.4 mi |
1:25:36 |
9:09 |
|
3/23/2008 |
Run |
Santa Fe Trail 10 |
Long |
14.0 mi |
2:09:54 |
9:16 |
|
3/25/2008 |
Run |
Liberty Bell 8.41 |
Long |
8.2 mi |
1:09:52 |
8:33 |
|
|