Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
11/23/2013 Walk
Walk4
Default 2.1 mi 33:34 16:13
3/23/2010 Run
Catskill2
Easy 2.1 mi 19:21 9:19
12/23/2006 X country Skiing   Default 2.1 mi 45:23 21:50
3/16/2010 Run
Catskill2
Easy 2.1 mi 19:32 9:24
8/25/2012 Run
Come Back 2.09
Easy 2.1 mi 19:22 9:16
8/26/2012 Run
Come Back 2.09
Easy 2.1 mi 19:38 9:24
8/28/2012 Run
Come Back 2.09
Easy 2.1 mi 19:41 9:26
9/2/2012 Run
Come Back 2.09
Easy 2.1 mi 20:10 9:39
9/8/2012 Run
Come Back 2.09
Easy 2.1 mi 19:41 9:26
9/13/2012 Run
Come Back 2.09
Easy 2.1 mi 20:07 9:38
9/16/2012 Run
Come Back 2.09
Easy 2.1 mi 19:39 9:25
9/21/2012 Run
Come Back 2.09
Easy 2.1 mi 19:39 9:25
9/28/2012 Run
Come Back 2.09
Easy 2.1 mi 19:45 9:27
11/10/2012 Run
Come Back 2.25
Easy 2.1 mi 19:34 9:22
1/5/2013 Run
Come Back 2.09
Easy 2.1 mi 19:55 9:32
7/7/2012 Run   Default 2.1 mi 21:47 10:23
1/10/2007 Run
Bar-X road 4
Easy 2.1 mi 18:41 8:54
1/6/2013 Run
Come Back 2.09
Easy 2.1 mi 20:23 9:43
3/29/2010 Run
Catskill2
Easy 2.1 mi 18:44 8:53
3/16/2010 Run
Home 1
Easy 2.1 mi 19:31 9:13
3/23/2010 Run
Home 1
Easy 2.1 mi 19:21 9:08
9/10/2011 Run
walk/run2
Easy 2.2 mi 24:46 11:32
9/17/2011 Run
walk/run2
Easy 2.2 mi 24:09 11:14
3/7/2010 Run
Catskill2
Easy 2.2 mi 21:07 9:45
3/9/2013 Run
Come Back 2.17
Easy 2.2 mi 20:08 9:17
4/18/2006 Run
Random Route
Lap running 2.2 mi 25:01 11:29
11/13/2011 Walk
Walk1
Default 2.2 mi 34:06 15:30
7/5/2009 Run
Condo 3
Easy 2.2 mi 19:39 8:54
7/15/2012 Run   Default 2.2 mi 21:59 9:55
6/21/2007 Hiking   Default 2.2 mi 2:32:16 1:08:17
3/7/2010 Run
Home 1
Easy 2.2 mi 21:07 9:26
7/7/2012 Run
Come Back 2.25
Easy 2.3 mi 21:46 9:41
10/20/2012 Run
Come Back 2.27
Easy 2.3 mi 22:15 9:49
12/8/2012 Run
Come Back 2.27
Easy 2.3 mi 22:32 9:56
4/27/2013 Run
Come Back 2.27
Easy 2.3 mi 20:53 9:12
11/8/2009 Run
South 5
Easy 2.3 mi 22:07 9:32
5/5/2008 Run
Lexington 5
Easy 2.3 mi 19:46 8:30
6/18/2007 Hiking   Default 2.4 mi 1:40:15 42:40
10/15/2009 Run
South 5
Easy 2.4 mi 22:06 9:18
9/22/2009 Run
Home 1
Easy 2.4 mi 21:42 9:08
9/22/2009 Run
South 5
Easy 2.4 mi 21:42 9:08
4/20/2006 Run
Random Route
Lap running 2.4 mi 28:06 11:46
12/1/2012 Run
Come Back 2.39
Easy 2.4 mi 22:47 9:32
9/11/2011 Walk
Walk1
Default 2.4 mi 38:10 15:55
10/15/2009 Run
Home241
Easy 2.4 mi 22:06 9:11
11/8/2009 Run
Home241
Easy 2.4 mi 22:06 9:11
11/10/2009 Run
Home241
Easy 2.4 mi 22:07 9:11
1/12/2013 Run
Come Back 2.41
Easy 2.4 mi 22:50 9:29
1/13/2013 Run
Come Back 2.41
Easy 2.4 mi 23:30 9:46
1/19/2013 Run
Come Back 2.41
Easy 2.4 mi 22:55 9:31
1/26/2013 Run
Come Back 2.41
Easy 2.4 mi 22:42 9:26
2/2/2013 Run
Come Back 2.41
Easy 2.4 mi 24:18 10:05
2/3/2013 Run
Come Back 2.41
Easy 2.4 mi 23:51 9:54
2/23/2013 Run
Come Back 2.41
Easy 2.4 mi 23:30 9:46
3/3/2013 Run
Come Back 2.41
Easy 2.4 mi 22:14 9:14
11/10/2009 Run
South 5
Easy 2.4 mi 22:07 9:11
8/30/2009 Run
South 5
Easy 2.4 mi 21:37 8:54
5/14/2006 Run
2.43 miles
Easy 2.4 mi 21:35 8:53
5/15/2006 Run
2.43 miles
Easy 2.4 mi 20:56 8:37
8/30/2009 Run
Home 1
Easy 2.4 mi 21:36 8:54
7/15/2012 Run
Come Back 2.43
Easy 2.4 mi 21:59 9:03
9/6/2009 Run
Home 1
Easy 2.4 mi 21:36 8:52
11/24/2012 Run
Come Back Sam 2044
Easy 2.4 mi 23:44 9:44
11/2/2013 Run
Come Back 2.43
Easy 2.5 mi 23:57 9:47
9/19/2012 Run
Come Back 2.46
Easy 2.5 mi 22:21 9:06
3/10/2010 Run
Catskill2
Easy 2.5 mi 23:38 9:37
12/31/2006 X country Skiing   Default 2.5 mi 46:37 18:53
11/12/2009 Run
South 5
Easy 2.5 mi 23:09 9:23
6/7/2009 Run
Condo 3
Easy 2.5 mi 23:02 9:13
5/20/2006 Run
2.43 miles
Easy 2.5 mi 21:07 8:23
11/12/2009 Run
Home 252
Easy 2.5 mi 23:06 9:10
3/10/2010 Run
Home 1
Easy 2.5 mi 23:08 9:11
7/3/2011 Walk
Walk1
Default 2.6 mi 42:00 16:10
7/9/2011 Walk
Walk1
Default 2.6 mi 41:00 15:47
7/10/2011 Walk
Walk1
Default 2.6 mi 43:00 16:33
8/13/2011 Walk
Walk1
Default 2.6 mi 32:55 12:40
10/23/2011 Walk
Walk1
Default 2.6 mi 39:48 15:19
10/30/2011 Walk
Walk1
Default 2.6 mi 40:25 15:33
11/5/2011 Walk
Walk1
Default 2.6 mi 38:54 14:58
11/12/2011 Walk
Walk1
Default 2.6 mi 40:34 15:37
8/31/2013 Walk
Path1
Default 2.6 mi 35:00 13:25
8/18/2013 Run
Come Back 2.66
Easy 2.6 mi 25:17 9:37
10/9/2011 Walk
Walk1
Default 2.6 mi 44:17 16:47
10/29/2011 Run
Walk1
Easy 2.7 mi 30:00 11:20
9/1/2012 Run
Come Back 2.66
Easy 2.7 mi 25:56 9:45
10/7/2012 Run
Come Back 2.66
Easy 2.7 mi 26:05 9:49
10/14/2012 Run
Come Back 2.66
Easy 2.7 mi 25:55 9:45
11/11/2012 Run
Come Back 2.66
Easy 2.7 mi 25:41 9:40
12/2/2012 Run
Come Back 2.66-#2
Easy 2.7 mi 25:50 9:43
12/16/2012 Run
Come Back 2.66-#2
Easy 2.7 mi 25:30 9:36
2/9/2013 Run
Come Back 2.66
Easy 2.7 mi 25:51 9:44
2/10/2013 Run
Come Back 2.66-#2
Easy 2.7 mi 26:17 9:53
2/24/2013 Run
Come Back 2.66-#2
Easy 2.7 mi 25:58 9:46
3/2/2013 Run
Come Back 2.66-#2
Easy 2.7 mi 25:49 9:43
4/28/2013 Run
Come Back 2.66
Easy 2.7 mi 25:36 9:38
7/16/2011 Walk
Walk4
Default 2.7 mi 44:00 16:29
4/9/2016 Walk
Walk4
Default 2.7 mi 0:45 0:17
11/10/2013 Run
Come Back 2.72
Easy 2.7 mi 26:54 9:58
5/11/2013 Run
Come Back 2.72
Easy 2.7 mi 25:37 9:26
8/25/2013 Run
Come Back 2.77
Easy 2.8 mi 26:24 9:36