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Summary
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Run: Race
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1/21/2007
Date
12:00 PM
Time
6 mi
Distance
47:41
Duration
7:57 mi
Pace
Equipment
Nike Air Perseus III
Health
Weight
218 lb
kilojoules
4142
VO2max
40.5
Weather
Conditions
Ratings
Effort
9 / 10
Quality
5 / 10
Map
Course
Adlington loop
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