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Summary
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About Me
Run: Tempo
Previous
Next
1/19/2007
Date
7:00 PM
Time
6.4 mi
Distance
1:00:00
Duration
9:23 mi
Pace
Equipment
Nike Air Perseus III
Health
Weight
218 lb
kilojoules
4418
Weather
Conditions
Ratings
Effort
8 / 10
Quality
3 / 10
Map
Course
Adlington loop
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