| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/10/2012 |
Run |
|
Race |
5.0 km |
20:12 |
6:31 |
 |
| 11/6/2011 |
Run |
|
Race |
3.1 mi |
21:19 |
6:53 |
|
| 1/23/2008 |
Run |
Garmin |
Race |
5.0 km |
18:57 |
6:06 |
|
| 8/29/2007 |
Run |
Garmin |
Race |
3.1 mi |
21:15 |
6:52 |
|
| 6/3/2007 |
Run |
5 miler |
Race |
3.1 mi |
21:29 |
6:56 |
|
| 5/16/2007 |
Run |
round route |
Race |
3.1 mi |
22:54 |
7:24 |
|
| 1/17/2007 |
Run |
5k |
Race |
3.1 mi |
23:17 |
7:31 |
|
|