Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/13/2014 Run   Race 6.2 mi 47:18 7:37
10/25/2008 Run
Garmin
Race 10.0 km 46:34 7:30
4/26/2008 Run
Wray Scarecrow 10k
Race 10.0 km 41:29 6:41
9/19/2007 Run
Garmin
Race 10.0 km 42:32 6:51
7/19/2007 Run
Badger Trail
Race 10.0 km 46:14 7:27
6/21/2007 Run
Badger Trail
Race 10.0 km 46:49 7:33
2/21/2007 Run
adlington 10K
Race 6.2 mi 46:51 7:34
12/31/2006 Run
clitheroe 10K
Race 6.2 mi 50:20 8:08