Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Cashmason's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Default
Previous
Next
12/31/2006
Date
10:41 AM
Time
20 mi
Distance
4:22:38.
09
Duration
13:07 mi
Pace
Health
Weight
185 lb
Avg HR
131 bpm
Max HR
173 bpm
kilojoules
11739
Splits
Graphs
Initializing charts...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help