11/16/2014
5:36 AM
4.3 mi
34:53.92
8:13 mi
Brooks Ghosts 6
Initializing charts...
Tights/coldgear/Quarter Zip/hat/gloves. A little warm, but wanted to keep it slow and easy today. R arch and L ankle sore after 3 days running. Not a lot of zip in the legs, but not feeling really heavy either. Good run.