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3/22/2014

7:50 AM

6.2 mi

50:08.23

8:08 mi

Health

144 lb
2813

Weather

33 F
  • Splits
  • Graphs

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Notes

Tights/coldgear/quarterzip/hat/gloves. Trying for 5 at HM pace (7:20). Pushed on the first 3, but tried to keep an even effort rather than the pace. Was tired, so did 1 mile easy /1 mile HM / 1 mile easy after that.

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