Run: Interval Previous Next

3/8/2015

8:54 AM

3.1 mi

23:20.08

7:32 mi

Health

141 lb
1384

Weather

26 F

Ratings

7 / 10
  • Splits
  • Graphs

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Notes

Tights/coldgear/quarter zip/hat/gloves. Warming up fast. Good warm-up. Hit the paces I was looking for on the intervals, but had to work for it.

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