8/17/2014
8:58 AM
5.3 mi
45:46.40
8:38 mi
ASICS Gel-Nimbus 15 - RØD
Initializing charts...
Shorts/t-shirt. Started out feeling pretty tired. L ankle was sore. R glutes/L groin were sore during the run. Tried to slow down to an easy pace, but stayed under 8:45. Not a huge issue, but need to work on recovery.