Run: Easy Previous Next

8/17/2014

8:58 AM

5.3 mi

45:46.40

8:38 mi

Health

137 lb
2303

Weather

65 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Shorts/t-shirt. Started out feeling pretty tired. L ankle was sore. R glutes/L groin were sore during the run. Tried to slow down to an easy pace, but stayed under 8:45. Not a huge issue, but need to work on recovery.

Comments