Notes
Shorts/LS shirt/APCI rain shell. Temp was chilly starting out, but good within a mile. Ran with Ray and Jessica for 1st 6 and then finished on my own. Legs wwere stiff and tired starting out, with some outside heel pain onthe L side. About 1 mile in, I turned my L ankle stepping off the side of the sidewalk - ouch! It loosened up and feels fine now. Stopped for a BR break at mile 7 at the North Campus Commons. Glad it was open. Got hungry on the run and had a piece of bread at the end. Didn't feel as good as last week, but still a good run.