4/30/2014
5:17 AM
6.4 mi
56:39.52
8:49 mi
Brooks Ghosts 6
Initializing charts...
shorts/ls - a little windy, but good for temp. R heel tight the whole way. Lcalf soreness ~ 1/2 through. last 1/4 mile, pulling in L achilles. Cloudy and getting ready to rain. Felt good, but still tired after 4-5 miles - losing fitness?