| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/28/2016 |
Run |
|
Easy |
5.1 mi |
44:03 |
8:36 |
 |
| 9/6/2016 |
Run |
|
Easy |
5.2 mi |
42:00 |
8:05 |
|
| 9/28/2016 |
Run |
|
Easy |
6.3 mi |
50:45 |
8:03 |
|
| 10/11/2016 |
Run |
|
Easy |
6.3 mi |
53:29 |
8:31 |
|
| 10/15/2016 |
Run |
|
Easy |
4.2 mi |
34:46 |
8:15 |
|
| 11/16/2016 |
Run |
|
Easy |
7.3 mi |
56:29 |
7:47 |
|
| 11/25/2016 |
Run |
|
Easy |
5.1 mi |
43:12 |
8:25 |
|
| 12/25/2016 |
Run |
|
Easy |
4.3 mi |
35:35 |
8:23 |
|
| 1/1/2017 |
Run |
|
Easy |
6.0 mi |
1:00:24 |
10:04 |
|
| 1/15/2017 |
Run |
|
Easy |
4.2 mi |
35:03 |
8:20 |
|
| 1/22/2017 |
Run |
|
Easy |
6.3 mi |
50:49 |
8:06 |
|
| 1/29/2017 |
Run |
|
Easy |
6.3 mi |
51:23 |
8:12 |
|
| 2/5/2017 |
Run |
|
Easy |
6.3 mi |
52:55 |
8:27 |
|
| 2/14/2017 |
Run |
|
Easy |
4.2 mi |
35:02 |
8:21 |
|
| 2/16/2017 |
Run |
|
Easy |
5.3 mi |
43:32 |
8:15 |
|
| 2/19/2017 |
Run |
|
Easy |
5.3 mi |
44:38 |
8:28 |
|
| 2/23/2017 |
Run |
|
Easy |
5.3 mi |
42:44 |
8:07 |
|
| 2/26/2017 |
Run |
|
Hill |
8.3 mi |
1:01:08 |
7:24 |
|
| 3/16/2017 |
Run |
|
Easy |
5.3 mi |
43:37 |
8:16 |
|
| 3/21/2017 |
Run |
|
Easy |
5.3 mi |
43:51 |
8:19 |
|
| 3/23/2017 |
Run |
|
Easy |
5.3 mi |
43:52 |
8:21 |
|
| 3/27/2017 |
Run |
|
Easy |
4.2 mi |
36:39 |
8:44 |
|
| 4/2/2017 |
Run |
|
Easy |
3.3 mi |
28:30 |
8:45 |
|
| 4/10/2017 |
Run |
|
Easy |
3.3 mi |
28:33 |
8:33 |
|
|