Workouts

Summary

Date	Activity	Type	Distance	Duration	Pace ▲
7/14/2015	Run	Race	2.0 mi	12:45	6:33
11/26/2015	Run	Race	3.0 mi	20:09	6:41
3/2/2017	Run	Interval	6.3 mi	46:40	7:24
9/30/2015	Run	Hill	8.3 mi	1:01:28	7:24
11/8/2015	Run	Easy	5.3 mi	39:21	7:27
6/30/2016	Run	Tempo	8.2 mi	1:01:16	7:28
9/8/2015	Run	Interval	7.9 mi	58:47	7:30
8/18/2015	Run	Easy	8.3 mi	1:02:34	7:32
9/16/2015	Run	Easy	5.2 mi	39:32	7:36
8/13/2015	Run	Easy	6.3 mi	47:54	7:37
8/25/2015	Run	Interval	8.3 mi	1:04:12	7:42
7/12/2016	Run	Tempo	7.4 mi	56:53	7:43
12/1/2015	Run	Interval	6.5 mi	50:40	7:49
7/26/2016	Run	Tempo	10.3 mi	1:20:43	7:50
9/22/2015	Run	Interval	10.2 mi	1:19:38	7:50
1/3/2016	Run	Easy	4.3 mi	33:53	7:54
11/24/2015	Run	Hill	6.3 mi	49:54	7:55
10/13/2015	Run	Easy	5.2 mi	41:28	7:58
11/26/2015	Run	Easy	3.3 mi	26:09	8:02
9/8/2015	Run	Easy	1.5 mi	11:38	8:02
11/15/2015	Run	Easy	5.2 mi	41:59	8:03
8/2/2015	Run	Easy	6.2 mi	50:21	8:08
1/10/2016	Run	Easy	5.2 mi	42:17	8:10
7/19/2015	Run	Easy	8.2 mi	1:06:39	8:11
8/9/2015	Run	Easy	6.7 mi	54:27	8:11
10/27/2015	Run	Easy	5.2 mi	42:41	8:14
10/6/2015	Run	Interval	7.2 mi	59:10	8:15
9/1/2015	Run	Hill	6.0 mi	49:33	8:16
7/26/2015	Run	Easy	5.9 mi	48:43	8:17
7/28/2015	Run	Interval	10.0 mi	1:23:28	8:20
11/26/2015	Run	Easy	0.5 mi	4:17	8:23
7/12/2015	Run	Easy	5.3 mi	44:17	8:25
7/14/2015	Run	Easy	2.7 mi	23:22	8:32
7/12/2016	Run	Tempo	1.9 mi	16:23	8:38
7/14/2015	Run	Easy	3.1 mi	26:59	8:43
11/17/2015	Run	Hill	6.5 mi	56:38	8:43
11/26/2015	Run	Easy	1.0 mi	9:31	9:15
10/20/2015	Run	Easy	1.5 mi	14:02	9:29