Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
4/15/2017 |
Run |
|
Race |
3000.0 m |
9:57 |
5:21 |
|
4/22/2017 |
Run |
|
Race |
3000.0 m |
9:48 |
5:16 |
|
8/28/2017 |
Run |
|
Race |
3000.0 m |
9:46 |
5:15 |
|
1/13/2018 |
Run |
|
Race |
3000.0 m |
8:58 |
4:49 |
|
2/24/2018 |
Run |
|
Race |
3000.0 m |
8:40 |
4:40 |
|
2/2/2019 |
Run |
|
Race |
3000.0 m |
8:45 |
4:42 |
|
2/23/2019 |
Run |
|
Race |
3.0 km |
8:37 |
4:38 |
|
3/2/2019 |
Run |
|
Race |
3000.0 m |
8:50 |
4:45 |
|
|