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Summary
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About Me
Run: Low HR Treadmill
Previous
Next
1/13/2008
Date
4:00 PM
Time
20 mi
Distance
4:03:00
Duration
12:09 mi
Pace
Equipment
Nike (Zoom Air)
Health
Weight
220 lb
Avg HR
147 bpm
Max HR
152 bpm
Rest HR
62 bpm
kilojoules
13932
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Gym
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