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Summary
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Run: Treadmill
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2/12/2008
Date
5:00 PM
Time
4 mi
Distance
39:01
Duration
9:46 mi
Pace
Equipment
Nike Free 3.0
Health
Weight
221.5 lb
Avg HR
156 bpm
kilojoules
2805
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Gym
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