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Summary
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About Me
Run: Treadmill
Previous
Next
1/3/2008
Date
4:30 PM
Time
9 mi
Distance
1:30:00
Duration
10:00 mi
Pace
Equipment
Nike (Zoom Air)
Health
Weight
221.5 lb
Avg HR
156 bpm
Max HR
172 bpm
kilojoules
6312
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Gym
Notes
Legs tired and heavy.
Comments
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