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Summary
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About Me
Crossfit: Default
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6/14/2009
Date
Health
Weight
236 lb
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Crossfit
Notes
DL 1 x 5RM (155')
Rest
KB swing (35') x 8
Pull ups (green band) x 8
AMRAP 15 min = x7.5
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