| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/24/2013 |
Run |
Gray's Lake |
Long |
14.5 mi |
1:35:00 |
6:34 |
 |
| 1/19/2013 |
Run |
Gray's Lake |
Tempo |
17.5 mi |
1:46:00 |
6:04 |
|
| 9/2/2012 |
Run |
Gray's Lake |
Easy |
7.3 mi |
50:00 |
6:54 |
|
| 7/27/2012 |
Run |
Gray's Lake |
Easy |
7.5 mi |
46:00 |
6:08 |
|
|