Run: Easy Previous Next

10/18/2011

1.7 mi

17:05

10:22 mi

No additional information was recorded for this entry.

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Knox + Hill

Notes

Mostly barefoot and six minutes with Hattori. It takes ten minutes to get loose. Feel pretty good. Tugging below point of ankle but no pain on outside of ankle during or post run. My right calf is sore. I need to continue to take things easy.

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