| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/16/2013 |
Run |
Rock Cut |
Easy |
2.0 mi |
19:43 |
9:52 |
 |
| 11/10/2013 |
Run |
Rock Cut |
Easy |
3.4 mi |
36:03 |
10:37 |
|
| 10/13/2013 |
Run |
Rock Cut |
Long |
6.1 mi |
1:00:00 |
9:56 |
|
| 7/20/2013 |
Run |
Rock Cut |
Easy |
4.0 mi |
40:29 |
10:08 |
|
| 10/1/2011 |
Run |
Rock Cut |
Easy |
0.7 mi |
7:20 |
10:48 |
|
|