| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/16/2012 |
Run |
RVC/Neighborhood |
Long |
8.0 mi |
1:18:43 |
9:51 |
 |
| 8/21/2012 |
Run |
RVC/Neighborhood |
Easy |
4.5 mi |
42:25 |
9:25 |
|
| 8/17/2012 |
Run |
RVC/Neighborhood |
Easy |
1.5 mi |
14:36 |
9:44 |
|
| 8/17/2012 |
Run |
RVC/Neighborhood |
Easy |
3.5 mi |
33:35 |
9:36 |
|
| 8/14/2012 |
Run |
RVC/Neighborhood |
Easy |
4.6 mi |
45:00 |
9:47 |
|
| 8/10/2012 |
Run |
RVC/Neighborhood |
Easy |
3.2 mi |
30:52 |
9:32 |
|
| 8/8/2012 |
Run |
RVC/Neighborhood |
Easy |
3.8 mi |
35:17 |
9:22 |
|
| 7/28/2012 |
Run |
RVC/Neighborhood |
Easy |
5.0 mi |
48:00 |
9:36 |
|
| 7/27/2012 |
Run |
RVC/Neighborhood |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 7/22/2012 |
Run |
RVC/Neighborhood |
Long |
6.0 mi |
58:18 |
9:43 |
|
| 7/20/2012 |
Run |
RVC/Neighborhood |
Easy |
4.0 mi |
40:38 |
10:10 |
|
| 7/17/2012 |
Run |
RVC/Neighborhood |
Easy |
4.1 mi |
42:33 |
10:22 |
|
| 7/5/2012 |
Run |
RVC/Neighborhood |
Easy |
3.7 mi |
36:37 |
10:01 |
|
| 4/24/2012 |
Run |
RVC/Neighborhood |
Long |
5.0 mi |
47:30 |
9:30 |
|
| 4/3/2012 |
Run |
RVC/Neighborhood |
Easy |
5.0 mi |
44:42 |
8:57 |
|
| 3/27/2012 |
Run |
RVC/Neighborhood |
Easy |
4.0 mi |
38:00 |
9:28 |
|
| 3/13/2012 |
Run |
RVC/Neighborhood |
Easy |
4.3 mi |
40:00 |
9:21 |
|
|