| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/12/2012 |
Run |
Trimmdichpfad |
Tempo |
5.7 km |
39:31 |
6:56 |
 |
| 7/10/2012 |
Run |
Trimmdichpfad |
Easy |
5.6 km |
39:57 |
7:09 |
|
| 7/9/2012 |
Run |
Trimmdichpfad |
Easy |
1.6 km |
14:49 |
9:34 |
|
| 7/9/2012 |
Run |
Trimmdichpfad |
Easy |
5.7 km |
44:06 |
7:45 |
|
| 7/6/2012 |
Run |
Trimmdichpfad |
Easy |
1.6 km |
12:04 |
7:48 |
|
| 7/4/2012 |
Run |
Trimmdichpfad |
Easy |
2.1 km |
14:20 |
6:44 |
|
| 7/3/2012 |
Run |
Trimmdichpfad |
Easy |
5.6 km |
43:44 |
7:47 |
|
| 7/2/2012 |
Run |
Trimmdichpfad |
Easy |
4.0 km |
30:25 |
7:34 |
|
| 6/17/2012 |
Run |
Trimmdichpfad |
Easy |
4.1 km |
32:34 |
7:54 |
|
| 6/16/2012 |
Run |
Trimmdichpfad |
Easy |
4.0 km |
30:24 |
7:35 |
|
| 6/13/2012 |
Bike |
20km Tettnang Immenstaad |
Easy |
32.0 km |
1:15:00 |
2:21 |
|
| 6/11/2012 |
Bike |
20km Tettnang Immenstaad |
Easy |
20.0 km |
1:00:00 |
3:00 |
|
| 6/7/2012 |
Run |
8km li. u. re. zurück |
Easy |
8.0 km |
1:02:32 |
7:49 |
|
| 5/25/2012 |
Bike |
20km Tettnang Immenstaad |
Easy |
20.0 km |
57:24 |
2:53 |
|
| 5/25/2012 |
Bike |
20km Tettnang Immenstaad |
Easy |
20.0 km |
1:07:18 |
3:22 |
|
| 5/20/2012 |
Run |
9.35km li.u.re. große Runde |
Easy |
9.9 km |
1:33:29 |
9:26 |
|
| 5/8/2012 |
Bike |
20km Tettnang Immenstaad |
Easy |
20.0 km |
57:27 |
2:53 |
|
| 5/8/2012 |
Bike |
20km Tettnang Immenstaad |
Easy |
20.0 km |
1:01:15 |
3:04 |
|
| 4/29/2012 |
Run |
Trimmdichpfad |
Easy |
5.7 km |
44:42 |
7:51 |
|
| 4/14/2012 |
Run |
Trimmdichpfad |
Easy |
5.7 km |
44:22 |
7:48 |
|
| 3/24/2012 |
Run |
Trimmdichpfad |
Easy |
5.7 km |
43:58 |
7:43 |
|
| 3/20/2012 |
Run |
10,7 Apfelweg Hagnau |
Easy |
10.0 km |
1:18:49 |
7:53 |
|
| 3/18/2012 |
Run |
8km li. u. re. zurück |
Easy |
6.2 km |
43:02 |
6:58 |
|
| 2/12/2012 |
Run |
8km li. u. re. zurück |
Easy |
8.0 km |
1:04:45 |
8:06 |
|
| 11/7/2011 |
Bike |
20km Tettnang Immenstaad |
Easy |
20.0 km |
53:35 |
2:41 |
|
| 11/6/2011 |
Run |
9.35km li.u.re. große Runde |
Easy |
9.4 km |
1:12:38 |
7:47 |
|
| 10/16/2011 |
Run |
8km li. u. re. zurück |
Easy |
8.0 km |
58:06 |
7:16 |
|
| 9/6/2011 |
Bike |
20km Tettnang Immenstaad |
Easy |
20.0 km |
59:24 |
2:59 |
|
| 9/6/2011 |
Bike |
20km Tettnang Immenstaad |
Easy |
20.0 km |
1:09:00 |
3:27 |
|
| 8/30/2011 |
Run |
Trimmdichpfad |
Easy |
6.2 km |
39:03 |
6:16 |
|
| 8/28/2011 |
Run |
10 re.kletterw. Reute |
Easy |
10.0 km |
1:12:12 |
7:14 |
|
| 8/21/2011 |
Run |
10,7 Apfelweg Hagnau |
Easy |
10.7 km |
1:41:28 |
9:29 |
|
| 8/20/2011 |
Run |
8km li. u. re. zurück |
Easy |
8.0 km |
57:39 |
7:13 |
|
| 8/14/2011 |
Run |
10,7 Apfelweg Hagnau |
Easy |
10.7 km |
1:31:41 |
8:35 |
|
| 8/2/2011 |
Run |
5,32 Saint Martin de Brèhal |
Easy |
4.0 km |
26:42 |
6:43 |
|
| 8/1/2011 |
Run |
5,32 Saint Martin de Brèhal |
Easy |
3.5 km |
22:58 |
6:40 |
|
| 7/11/2011 |
Run |
9.35km li.u.re. große Runde |
Easy |
9.4 km |
1:08:00 |
7:17 |
|
| 7/7/2011 |
Run |
8km li. u. re. zurück |
Easy |
8.0 km |
56:49 |
7:07 |
|
| 6/30/2011 |
Run |
5,32 Saint Martin de Brèhal |
Easy |
5.3 km |
35:51 |
6:45 |
|
| 5/29/2011 |
Run |
10 re.kletterw. Reute |
Easy |
10.0 km |
1:12:49 |
7:17 |
|
| 5/8/2011 |
Run |
8km li. u. re. zurück |
Easy |
8.0 km |
1:04:43 |
8:06 |
|
| 4/10/2011 |
Run |
Rotterdam Marathon |
Race |
42.2 km |
5:17:01 |
7:31 |
|
| 4/1/2011 |
Run |
21,1 Halbmarathon Kressbronn |
Easy |
16.0 km |
1:58:03 |
7:23 |
|
| 3/29/2011 |
Run |
10 re.kletterw. Reute |
Tempo |
10.0 km |
1:07:15 |
6:44 |
|
| 3/28/2011 |
Bike |
Bike Treiningsrunde |
Easy |
25.0 km |
1:00:02 |
2:25 |
|
| 3/26/2011 |
Run |
10 re.kletterw. Reute |
Easy |
10.0 km |
1:10:10 |
7:01 |
|
| 3/20/2011 |
Run |
11,81 Große Runde Anil |
Easy |
11.8 km |
1:30:10 |
7:39 |
|
| 3/13/2011 |
Run |
13,5 Wirrensegel |
Easy |
13.5 km |
1:46:46 |
7:55 |
|
| 3/13/2011 |
Bike |
Bike Treiningsrunde |
Easy |
50.0 km |
1:58:59 |
2:23 |
|
| 3/12/2011 |
Run |
Trimmdichpfad |
Easy |
4.1 km |
28:37 |
6:58 |
|
| 3/6/2011 |
Run |
Trimmdichpfad |
Easy |
5.6 km |
47:23 |
8:26 |
|
| 2/20/2011 |
Run |
20km Tettnang Immenstaad |
Easy |
20.5 km |
2:32:09 |
7:27 |
|
| 2/14/2011 |
Run |
Apfelweg nach Hagnau |
Easy |
14.6 km |
1:47:34 |
7:23 |
|
| 2/12/2011 |
Run |
10,7 Apfelweg Hagnau |
Race |
10.0 km |
1:03:21 |
6:21 |
|
| 2/9/2011 |
Run |
Trimmdichpfad |
Interval |
5.7 km |
38:22 |
6:44 |
|
| 2/6/2011 |
Run |
Wirrensegel |
Easy |
15.0 km |
1:46:17 |
7:05 |
|
| 2/4/2011 |
Run |
Trimmdichpfad |
Fartlek |
5.7 km |
37:56 |
6:40 |
|
| 2/2/2011 |
Bike |
Bike Treiningsrunde |
Easy |
51.0 km |
2:00:12 |
2:22 |
|
| 1/31/2011 |
Run |
12,5 Wirrensegel |
Easy |
12.8 km |
1:32:22 |
7:15 |
|
| 1/29/2011 |
Run |
10,29 re.kletterw. Reute |
Easy |
11.0 km |
1:18:35 |
7:10 |
|
| 1/29/2011 |
Run |
Trimmdichpfad |
Easy |
5.6 km |
42:35 |
7:34 |
|
| 1/24/2011 |
Run |
12,01 km |
Easy |
12.0 km |
1:29:15 |
7:26 |
|
| 1/23/2011 |
Bike |
Bike Treiningsrunde |
Easy |
52.0 km |
2:00:12 |
2:19 |
|
| 1/22/2011 |
Run |
9.35km li.u.re. große Runde |
Easy |
9.4 km |
1:06:41 |
7:05 |
|
| 1/20/2011 |
Run |
Trimmdichpfad |
Easy |
7.6 km |
54:43 |
7:14 |
|
| 1/16/2011 |
Run |
10,7 Apfelweg Hagnau |
Easy |
10.7 km |
1:20:03 |
7:29 |
|
| 1/12/2011 |
Run |
Trimmdichpfad |
Tempo |
5.7 km |
40:25 |
7:08 |
|
| 1/9/2011 |
Run |
8,29 Trimmdich Reute Kippenh |
Easy |
8.3 km |
1:00:47 |
7:20 |
|
| 1/8/2011 |
Run |
10,29 re.kletterw. Reute |
Easy |
10.3 km |
1:10:20 |
6:51 |
|
| 1/6/2011 |
Run |
8km li. u. re. zurück |
Easy |
8.0 km |
55:51 |
6:59 |
|
| 12/4/2010 |
Run |
Apfelweg nach Hagnau |
Easy |
10.3 km |
1:17:47 |
7:33 |
|
| 11/27/2010 |
Run |
5,32 Nesselwang |
Easy |
5.3 km |
33:42 |
6:21 |
|
| 11/26/2010 |
Run |
5,32 Nesselwang |
Easy |
5.3 km |
32:49 |
6:11 |
|
| 11/20/2010 |
Run |
Trimmdichpfad |
Easy |
6.2 km |
51:17 |
8:14 |
|
| 11/13/2010 |
Run |
10,7 Apfelweg Hagnau |
Easy |
10.7 km |
1:16:07 |
7:07 |
|
| 11/11/2010 |
Run |
Tettnang FN Tanke |
Easy |
11.8 km |
1:18:21 |
6:39 |
|
| 11/7/2010 |
Run |
8km li. u. re. zurück |
Easy |
8.0 km |
50:59 |
6:23 |
|
| 10/25/2010 |
Run |
9.35km li.u.re. große Runde |
Tempo |
9.4 km |
1:02:39 |
6:43 |
|
| 10/15/2010 |
Run |
12,01 km |
Easy |
12.0 km |
1:16:18 |
6:22 |
|
| 10/9/2010 |
Run |
11,81 Große Runde Anil |
Easy |
11.8 km |
1:26:33 |
7:20 |
|
| 10/6/2010 |
Bike |
20km Tettnang Immenstaad |
Easy |
20.0 km |
58:02 |
2:55 |
|
| 9/27/2010 |
Run |
11km Apfelweg |
Easy |
11.0 km |
1:20:11 |
7:18 |
|
| 9/26/2010 |
Run |
Vogt Frauenlauf |
Race |
7.7 km |
43:36 |
5:40 |
|
| 9/23/2010 |
Run |
Trimmdichpfad |
Tempo |
6.2 km |
35:57 |
5:46 |
|
| 9/18/2010 |
Run |
21,1 Halbmarathon Kressbronn |
Race |
21.1 km |
2:25:10 |
6:53 |
|
| 9/12/2010 |
Run |
17,5km Argenrunde 1,5x |
Easy |
17.5 km |
2:07:50 |
7:19 |
|
| 9/11/2010 |
Run |
Trimmdichpfad |
Easy |
6.2 km |
41:43 |
6:42 |
|
| 9/5/2010 |
Run |
9.35km li.u.re. große Runde |
Easy |
9.4 km |
1:07:42 |
7:15 |
|
| 8/29/2010 |
Run |
8km li. u. re. zurück |
Easy |
8.0 km |
52:30 |
6:34 |
|
| 8/26/2010 |
Run |
8km li. u. re. zurück |
Easy |
8.0 km |
59:23 |
7:26 |
|
| 8/1/2010 |
Run |
Trimmdichpfad |
Easy |
6.2 km |
40:10 |
6:27 |
|
| 7/26/2010 |
Run |
Trimmdichpfad |
Easy |
6.2 km |
41:34 |
6:40 |
|
| 7/25/2010 |
Run |
Trimmdichpfad |
Easy |
6.0 km |
43:22 |
7:14 |
|
| 7/18/2010 |
Bike |
Bike Treiningsrunde |
Easy |
30.0 km |
1:14:17 |
2:29 |
|
| 7/12/2010 |
Run |
8km li. u. re. zurück |
Easy |
8.0 km |
57:12 |
7:09 |
|
| 7/9/2010 |
Bike |
Tettnang Praxis |
Easy |
19.4 km |
1:02:29 |
3:14 |
|
| 7/4/2010 |
Run |
Pitztal Viertel Marathon |
Race |
10.5 km |
1:06:40 |
6:23 |
|
| 6/28/2010 |
Run |
11,81 Große Runde Anil |
Easy |
11.8 km |
1:21:02 |
6:52 |
|
| 6/20/2010 |
Run |
18 km 2 x Reute |
Easy |
18.0 km |
2:02:20 |
6:48 |
|
| 6/19/2010 |
Bike |
Bike Treiningsrunde |
Easy |
30.0 km |
1:28:49 |
2:58 |
|