| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 1/30/2010 |
Swim |
Aquastaad |
Mixed |
1.0 km |
40:00 |
40:00 |
 |
| 8/1/2012 |
Run |
Berlin |
Easy |
9.1 km |
2:44:35 |
18:12 |
|
| 7/7/2013 |
Bike |
Davos |
Hill |
5.4 km |
53:43 |
9:58 |
|
| 1/10/2009 |
Run |
Apfelweg n.Hagnau- Seeweg |
Easy |
12.9 km |
2:07:55 |
9:54 |
|
| 7/9/2012 |
Run |
Trimmdichpfad |
Easy |
1.6 km |
14:49 |
9:34 |
|
| 1/8/2009 |
Run |
Seeweg bis Hagnau |
Easy |
11.5 km |
1:50:01 |
9:34 |
|
| 8/21/2011 |
Run |
10,7 Apfelweg Hagnau |
Easy |
10.7 km |
1:41:28 |
9:29 |
|
| 5/20/2012 |
Run |
9.35km li.u.re. große Runde |
Easy |
9.9 km |
1:33:29 |
9:26 |
|
| 7/26/2009 |
Run |
Walken |
Walken |
12.4 km |
1:53:24 |
9:11 |
|
| 6/9/2014 |
Run |
flacher 10km Kluftern |
Easy |
11.0 km |
1:40:17 |
9:07 |
|
| 2/22/2014 |
Run |
Trimmdichpfad |
Easy |
3.2 km |
28:56 |
9:06 |
|
| 4/10/2016 |
Run |
Weier Ziegelei |
Default |
4.5 km |
40:26 |
9:04 |
|
| 5/10/2016 |
Run |
Immenstaad 12km |
Easy |
11.1 km |
1:40:53 |
9:04 |
|
| 7/14/2008 |
Run |
fast 10 km |
Easy |
9.4 km |
1:25:00 |
9:03 |
|
| 1/20/2013 |
Run |
Trimmdichpfad |
Easy |
4.1 km |
37:18 |
9:01 |
|
| 5/22/2016 |
Run |
Immenstaad 12km |
Easy |
11.9 km |
1:45:34 |
8:53 |
|
| 2/15/2009 |
Run |
Fast Meersburg u.zurück |
Easy |
13.8 km |
2:00:25 |
8:44 |
|
| 5/17/2009 |
Run |
Anil holt mich ab |
Easy |
14.6 km |
2:05:02 |
8:36 |
|
| 8/14/2011 |
Run |
10,7 Apfelweg Hagnau |
Easy |
10.7 km |
1:31:41 |
8:35 |
|
| 5/5/2016 |
Run |
Runde über Reute |
Easy |
9.7 km |
1:21:59 |
8:27 |
|
| 10/25/2008 |
Run |
Apfelweg |
Easy |
13.0 km |
1:50:00 |
8:27 |
|
| 1/19/2009 |
Run |
zuviel Eis |
Easy |
6.9 km |
58:17 |
8:27 |
|
| 3/6/2011 |
Run |
Trimmdichpfad |
Easy |
5.6 km |
47:23 |
8:26 |
|
| 7/6/2014 |
Run |
Trimmdichpfad Ziegelei |
Easy |
6.6 km |
55:32 |
8:25 |
|
| 4/26/2009 |
Run |
14,64 ÜberKippenhausen |
Easy |
14.6 km |
2:02:31 |
8:23 |
|
| 7/13/2012 |
Run |
Trimmdichpfad |
Easy |
3.8 km |
31:22 |
8:22 |
|
| 1/17/2009 |
Run |
Kirchberg Hagnau zurück |
Easy |
10.2 km |
1:24:52 |
8:20 |
|
| 4/24/2014 |
Run |
Neustift |
Hill |
5.8 km |
48:18 |
8:19 |
|
| 8/28/2012 |
Run |
Trimmdichpfad |
Interval |
5.6 km |
46:01 |
8:18 |
|
| 5/21/2016 |
Run |
Immenstaad 12km |
Easy |
11.9 km |
1:38:25 |
8:18 |
|
| 6/7/2013 |
Run |
Runde über Reute |
Easy |
9.3 km |
1:16:51 |
8:15 |
|
| 8/2/2009 |
Run |
8,08km |
Walken |
8.1 km |
1:06:32 |
8:15 |
|
| 11/20/2010 |
Run |
Trimmdichpfad |
Easy |
6.2 km |
51:17 |
8:14 |
|
| 6/21/2014 |
Run |
Meersburg Immenstaad |
Easy |
10.4 km |
1:25:38 |
8:13 |
|
| 6/28/2015 |
Run |
Runde über Reute |
Easy |
9.0 km |
1:13:59 |
8:12 |
|
| 1/17/2016 |
Run |
Weier Ziegelei |
Default |
5.6 km |
45:59 |
8:11 |
|
| 7/20/2013 |
Run |
Wiesbadener Hütte Silvretta |
Hill |
7.0 km |
56:52 |
8:08 |
|
| 2/8/2015 |
Run |
Trimmdichpfad Ziegelei |
Easy |
7.0 km |
57:10 |
8:08 |
|
| 2/12/2012 |
Run |
8km li. u. re. zurück |
Easy |
8.0 km |
1:04:45 |
8:06 |
|
| 5/8/2011 |
Run |
8km li. u. re. zurück |
Easy |
8.0 km |
1:04:43 |
8:06 |
|
| 5/28/2016 |
Run |
Immenstaad 12km |
Easy |
12.0 km |
1:36:23 |
8:04 |
|
| 6/16/2013 |
Run |
Runde über Reute |
Easy |
9.4 km |
1:15:25 |
8:03 |
|
| 7/14/2013 |
Run |
Runde über Reute u. Hersberg |
Easy |
14.2 km |
1:53:32 |
8:02 |
|
| 5/27/2009 |
Run |
Trimmdichpfad |
Easy |
6.2 km |
50:01 |
8:01 |
|
| 1/27/2013 |
Run |
Trimmdichpfad |
Easy |
5.8 km |
46:00 |
8:00 |
|
| 1/31/2009 |
Run |
Kirchberg Hagnau zurück |
Easy |
10.2 km |
1:21:27 |
8:00 |
|
| 5/3/2016 |
Run |
Runde über Reute |
Default |
9.3 km |
1:14:23 |
7:58 |
|
| 5/5/2009 |
Run |
Kleine Runde rechts rum |
Easy |
4.9 km |
39:01 |
7:58 |
|
| 9/23/2012 |
Run |
Trimmdichpfad |
Easy |
21.0 km |
2:47:18 |
7:58 |
|
| 1/1/2009 |
Run |
Zu Manu u. Chris |
Easy |
8.0 km |
1:03:54 |
7:58 |
|
| 2/1/2015 |
Run |
Trimmdichpfad Ziegelei |
Easy |
6.9 km |
54:40 |
7:58 |
|
| 6/22/2014 |
Run |
Trimmdichpfad Ziegelei |
Easy |
6.6 km |
52:25 |
7:58 |
|
| 5/1/2009 |
Run |
große Runde Reute Kippenhausen |
Long |
16.1 km |
2:08:12 |
7:57 |
|
| 9/27/2014 |
Run |
Runde über Reute |
Easy |
9.3 km |
1:14:10 |
7:57 |
|
| 9/20/2009 |
Run |
2x Argenrunde |
Easy |
23.1 km |
3:03:03 |
7:57 |
|
| 7/28/2013 |
Run |
Davos |
Race |
9.4 km |
1:14:32 |
7:56 |
|
| 3/13/2016 |
Run |
Weier Ziegelei |
Default |
6.1 km |
48:13 |
7:56 |
|
| 10/12/2014 |
Run |
Runde über Reute |
Easy |
10.2 km |
1:20:30 |
7:55 |
|
| 11/1/2008 |
Run |
Argenrunde |
Easy |
9.9 km |
1:18:00 |
7:55 |
|
| 3/13/2011 |
Run |
13,5 Wirrensegel |
Easy |
13.5 km |
1:46:46 |
7:55 |
|
| 7/12/2015 |
Run |
Trimmdichpfad |
Easy |
6.7 km |
53:09 |
7:54 |
|
| 3/24/2016 |
Run |
Trimmdichpfad Ziegelei |
Default |
6.3 km |
49:25 |
7:54 |
|
| 6/17/2012 |
Run |
Trimmdichpfad |
Easy |
4.1 km |
32:34 |
7:54 |
|
| 3/20/2012 |
Run |
10,7 Apfelweg Hagnau |
Easy |
10.0 km |
1:18:49 |
7:53 |
|
| 7/29/2008 |
Run |
Rund um den Kletterwald |
Easy |
9.4 km |
1:14:00 |
7:51 |
|
| 4/29/2012 |
Run |
Trimmdichpfad |
Easy |
5.7 km |
44:42 |
7:51 |
|
| 4/17/2010 |
Run |
13,52km Wirrensegel |
Easy |
13.5 km |
1:45:49 |
7:50 |
|
| 6/7/2012 |
Run |
8km li. u. re. zurück |
Easy |
8.0 km |
1:02:32 |
7:49 |
|
| 7/11/2015 |
Run |
Trimmdichpfad |
Easy |
6.3 km |
49:09 |
7:49 |
|
| 11/16/2008 |
Run |
fast 10 km |
Easy |
9.7 km |
1:16:00 |
7:49 |
|
| 11/15/2008 |
Run |
fast 10 km |
Easy |
9.7 km |
1:16:00 |
7:49 |
|
| 6/18/2016 |
Run |
Immenstaad 12km |
Default |
11.9 km |
1:32:30 |
7:48 |
|
| 10/21/2015 |
Run |
Trimmdichpfad Ziegelei |
Easy |
5.6 km |
43:19 |
7:48 |
|
| 7/2/2015 |
Run |
Trimmdichpfad |
Easy |
6.8 km |
52:39 |
7:48 |
|
| 7/6/2012 |
Run |
Trimmdichpfad |
Easy |
1.6 km |
12:04 |
7:48 |
|
| 4/14/2012 |
Run |
Trimmdichpfad |
Easy |
5.7 km |
44:22 |
7:48 |
|
| 7/3/2012 |
Run |
Trimmdichpfad |
Easy |
5.6 km |
43:44 |
7:47 |
|
| 12/25/2009 |
Run |
Kleine Anil Runde |
Easy |
4.6 km |
36:00 |
7:47 |
|
| 4/12/2009 |
Run |
8,08km |
Easy |
8.1 km |
1:02:49 |
7:47 |
|
| 11/6/2011 |
Run |
9.35km li.u.re. große Runde |
Easy |
9.4 km |
1:12:38 |
7:47 |
|
| 8/13/2012 |
Run |
12km Reute Kippenhausen |
Easy |
12.0 km |
1:33:03 |
7:46 |
|
| 2/10/2010 |
Run |
8km li. u. re. zurück |
Easy |
8.0 km |
1:02:00 |
7:45 |
|
| 7/9/2012 |
Run |
Trimmdichpfad |
Easy |
5.7 km |
44:06 |
7:45 |
|
| 5/23/2009 |
Run |
Brücke gesperrt |
Easy |
10.5 km |
1:21:10 |
7:44 |
|
| 8/2/2015 |
Run |
Trimmdichpfad Ziegelei |
Easy |
5.1 km |
39:38 |
7:44 |
|
| 2/9/2015 |
Run |
Trimmdichpfad Ziegelei |
Easy |
4.2 km |
32:26 |
7:44 |
|
| 4/9/2009 |
Run |
8,08km |
Easy |
8.1 km |
1:02:23 |
7:44 |
|
| 7/6/2013 |
Run |
Trimmdichpfad |
Easy |
7.5 km |
58:11 |
7:43 |
|
| 5/29/2009 |
Run |
über Kippenhausen |
Easy |
11.6 km |
1:29:39 |
7:43 |
|
| 3/24/2012 |
Run |
Trimmdichpfad |
Easy |
5.7 km |
43:58 |
7:43 |
|
| 6/2/2014 |
Run |
Trimmdichpfad |
Easy |
5.6 km |
43:24 |
7:43 |
|
| 7/27/2008 |
Run |
große Runde über Kluftern |
Easy |
12.2 km |
1:34:00 |
7:43 |
|
| 5/21/2009 |
Run |
Zürilaufcup |
Race |
17.0 km |
2:10:53 |
7:42 |
|
| 2/28/2013 |
Run |
Trimmdichpfad Ziegelei |
Easy |
6.1 km |
46:32 |
7:42 |
|
| 3/3/2013 |
Run |
8km li. u. re. zurück |
Easy |
7.7 km |
59:22 |
7:41 |
|
| 6/5/2010 |
Run |
Pfahlbau Marathon |
Race |
21.1 km |
2:41:20 |
7:39 |
|
| 4/1/2013 |
Run |
8km li. u. re. zurück |
Easy |
8.0 km |
1:01:10 |
7:39 |
|
| 10/19/2014 |
Run |
Weier Trimmdichpfad |
Easy |
8.3 km |
1:03:37 |
7:39 |
|
| 3/20/2011 |
Run |
11,81 Große Runde Anil |
Easy |
11.8 km |
1:30:10 |
7:39 |
|
| 6/28/2013 |
Run |
Gründersee |
Easy |
5.9 km |
44:50 |
7:38 |
|