| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/25/2012 |
Run |
Trimmdichpfad |
Tempo |
6.2 km |
39:12 |
6:17 |
 |
| 11/3/2008 |
Run |
Kleine Anil Runde |
Easy |
4.6 km |
29:10 |
6:18 |
|
| 5/18/2010 |
Run |
8km li. u. re. zurück |
Easy |
8.0 km |
50:25 |
6:19 |
|
| 9/13/2008 |
Run |
fast 10 km |
Easy |
9.7 km |
1:01:30 |
6:20 |
|
| 5/1/2010 |
Run |
12,01 km |
Tempo |
12.0 km |
1:16:01 |
6:20 |
|
| 9/12/2009 |
Run |
8km li. u. re. zurück |
Tempo |
8.0 km |
50:40 |
6:20 |
|
| 11/27/2010 |
Run |
5,32 Nesselwang |
Easy |
5.3 km |
33:42 |
6:21 |
|
| 2/12/2011 |
Run |
10,7 Apfelweg Hagnau |
Race |
10.0 km |
1:03:21 |
6:21 |
|
| 5/29/2010 |
Run |
10,29 re.kletterw. Reute |
Easy |
10.3 km |
1:05:13 |
6:21 |
|
| 7/19/2009 |
Run |
Trimmdichpfad |
Easy |
6.2 km |
39:35 |
6:21 |
|
| 9/4/2009 |
Run |
Trimmdichpfad |
Fartlek |
6.2 km |
39:36 |
6:21 |
|
| 10/15/2010 |
Run |
12,01 km |
Easy |
12.0 km |
1:16:18 |
6:22 |
|
| 8/24/2009 |
Run |
Ziegelei |
Interval |
5.5 km |
35:00 |
6:22 |
|
| 7/4/2010 |
Run |
Pitztal Viertel Marathon |
Race |
10.5 km |
1:06:40 |
6:23 |
|
| 9/2/2012 |
Run |
flacher 10km Kluftern |
Race |
10.0 km |
1:03:46 |
6:23 |
|
| 11/7/2010 |
Run |
8km li. u. re. zurück |
Easy |
8.0 km |
50:59 |
6:23 |
|
| 4/14/2010 |
Run |
8,29 Trimmdich Reute Kippenh |
Easy |
8.3 km |
52:54 |
6:23 |
|
| 10/13/2012 |
Run |
8km li. u. re. zurück |
Tempo |
8.2 km |
52:32 |
6:24 |
|
| 8/1/2010 |
Run |
Trimmdichpfad |
Easy |
6.2 km |
40:10 |
6:27 |
|
| 11/9/2012 |
Run |
Trimmdichpfad |
Tempo |
4.2 km |
26:45 |
6:27 |
|
| 10/15/2012 |
Run |
flacher 10km Kluftern |
Tempo |
10.0 km |
1:04:33 |
6:27 |
|
| 9/6/2008 |
Run |
fast 10 km |
Easy |
9.7 km |
1:03:00 |
6:29 |
|
| 9/19/2012 |
Run |
Trimmdichpfad |
Tempo |
6.1 km |
39:19 |
6:30 |
|
| 11/6/2008 |
Run |
Trimmdichpfad |
Easy |
6.2 km |
40:34 |
6:31 |
|
| 6/12/2009 |
Run |
8.58 recht um Trimmdichpfad |
Tempo |
8.6 km |
55:49 |
6:31 |
|
| 8/19/2012 |
Run |
8km li. u. re. zurück |
Race |
7.3 km |
47:30 |
6:31 |
|
| 9/7/2012 |
Run |
8km li. u. re. zurück |
Interval |
7.5 km |
49:12 |
6:33 |
|
| 4/12/2010 |
Run |
links u.rechts zurück |
Easy |
9.2 km |
1:00:02 |
6:34 |
|
| 9/9/2008 |
Run |
fast 10 km |
Easy |
9.7 km |
1:03:50 |
6:34 |
|
| 8/29/2010 |
Run |
8km li. u. re. zurück |
Easy |
8.0 km |
52:30 |
6:34 |
|
| 8/10/2009 |
Run |
Trimmdichpfad |
Easy |
6.2 km |
41:10 |
6:36 |
|
| 10/26/2012 |
Run |
Trimmdichpfad |
Interval |
6.4 km |
42:17 |
6:37 |
|
| 1/11/2009 |
Run |
Trimmdichpfad |
Tempo |
6.2 km |
41:15 |
6:37 |
|
| 5/29/2016 |
Run |
Weier Ziegelei |
Tempo |
6.0 km |
39:49 |
6:37 |
|
| 10/3/2012 |
Run |
8km li. u. re. zurück |
Easy |
7.6 km |
50:17 |
6:39 |
|
| 11/11/2010 |
Run |
Tettnang FN Tanke |
Easy |
11.8 km |
1:18:21 |
6:39 |
|
| 8/24/2012 |
Run |
8km li. u. re. zurück |
Fartlek |
8.0 km |
53:07 |
6:39 |
|
| 1/16/2009 |
Run |
Ziegelei |
Tempo |
5.5 km |
36:33 |
6:39 |
|
| 8/28/2009 |
Run |
8,08km |
Easy |
8.1 km |
53:42 |
6:39 |
|
| 6/20/2009 |
Run |
links u.rechts zurück |
Easy |
9.2 km |
1:00:54 |
6:39 |
|
| 4/24/2010 |
Run |
10,5 viertel Marathon Fischbach |
Race |
10.4 km |
1:09:10 |
6:40 |
|
| 11/16/2013 |
Run |
Trimmdichpfad Ziegelei |
Tempo |
5.6 km |
37:15 |
6:40 |
|
| 3/1/2010 |
Run |
8km li. u. re. zurück |
Tempo |
8.0 km |
53:13 |
6:40 |
|
| 1/27/2009 |
Run |
Ziegelei |
Tempo |
5.5 km |
36:36 |
6:40 |
|
| 8/1/2011 |
Run |
5,32 Saint Martin de Brèhal |
Easy |
3.5 km |
22:58 |
6:40 |
|
| 7/26/2010 |
Run |
Trimmdichpfad |
Easy |
6.2 km |
41:34 |
6:40 |
|
| 9/25/2009 |
Run |
Trimmdichpfad |
Easy |
6.2 km |
41:36 |
6:40 |
|
| 2/4/2011 |
Run |
Trimmdichpfad |
Fartlek |
5.7 km |
37:56 |
6:40 |
|
| 2/12/2015 |
Run |
Trimmdichpfad Ziegelei |
Easy |
6.0 km |
40:16 |
6:40 |
|
| 7/7/2008 |
Run |
fast 10 km |
Easy |
9.7 km |
1:05:00 |
6:41 |
|
| 8/29/2008 |
Run |
fast 10 km |
Easy |
9.7 km |
1:05:00 |
6:41 |
|
| 8/31/2008 |
Run |
fast 10 km |
Easy |
9.7 km |
1:05:00 |
6:41 |
|
| 5/31/2009 |
Run |
8.58 recht um Trimmdichpfad |
Tempo |
8.6 km |
57:21 |
6:42 |
|
| 9/11/2010 |
Run |
Trimmdichpfad |
Easy |
6.2 km |
41:43 |
6:42 |
|
| 11/11/2012 |
Run |
21,1 Halbmarathon Tenero |
Race |
21.1 km |
2:21:22 |
6:42 |
|
| 10/25/2010 |
Run |
9.35km li.u.re. große Runde |
Tempo |
9.4 km |
1:02:39 |
6:43 |
|
| 11/30/2008 |
Run |
Stein am Rhein |
Race |
10.7 km |
1:11:30 |
6:43 |
|
| 8/2/2011 |
Run |
5,32 Saint Martin de Brèhal |
Easy |
4.0 km |
26:42 |
6:43 |
|
| 5/11/2009 |
Run |
8.58 recht um Trimmdichpfad |
Tempo |
8.6 km |
57:36 |
6:43 |
|
| 5/13/2009 |
Run |
Kleine Runde rechts rum |
Tempo |
4.9 km |
32:54 |
6:43 |
|
| 3/29/2011 |
Run |
10 re.kletterw. Reute |
Tempo |
10.0 km |
1:07:15 |
6:44 |
|
| 6/13/2009 |
Run |
links u.rechts zurück |
Tempo |
9.2 km |
1:01:37 |
6:44 |
|
| 7/4/2012 |
Run |
Trimmdichpfad |
Easy |
2.1 km |
14:20 |
6:44 |
|
| 1/28/2009 |
Run |
zuviel Eis |
Tempo |
6.9 km |
46:30 |
6:44 |
|
| 2/9/2011 |
Run |
Trimmdichpfad |
Interval |
5.7 km |
38:22 |
6:44 |
|
| 6/30/2011 |
Run |
5,32 Saint Martin de Brèhal |
Easy |
5.3 km |
35:51 |
6:45 |
|
| 1/21/2009 |
Run |
Ziegelei |
Tempo |
5.5 km |
37:04 |
6:45 |
|
| 7/26/2012 |
Run |
Trimmdichpfad |
Easy |
5.7 km |
38:17 |
6:45 |
|
| 6/13/2010 |
Run |
11,81 Große Runde Anil |
Easy |
11.8 km |
1:19:36 |
6:45 |
|
| 10/1/2009 |
Run |
Trimmdichpfad |
Easy |
6.2 km |
42:07 |
6:45 |
|
| 1/13/2009 |
Run |
Ziegelei |
Interval |
5.5 km |
37:09 |
6:46 |
|
| 9/27/2012 |
Run |
8km li. u. re. zurück |
Easy |
8.2 km |
55:36 |
6:46 |
|
| 4/12/2009 |
Bike |
14,64 ÜberKippenhausen |
Easy |
14.6 km |
1:39:05 |
6:47 |
|
| 10/21/2013 |
Run |
Trimmdichpfad Ziegelei |
Tempo |
5.6 km |
37:55 |
6:47 |
|
| 3/17/2010 |
Run |
8km li. u. re. zurück |
Easy |
8.0 km |
54:11 |
6:47 |
|
| 5/13/2010 |
Run |
Zürilaufcup |
Race |
17.0 km |
1:55:09 |
6:47 |
|
| 8/24/2014 |
Run |
Weier Ziegelei |
Easy |
7.0 km |
47:25 |
6:47 |
|
| 8/26/2008 |
Run |
fast 10 km |
Easy |
9.7 km |
1:06:00 |
6:47 |
|
| 10/12/2008 |
Run |
fast 10 km |
Easy |
9.7 km |
1:06:00 |
6:47 |
|
| 6/20/2010 |
Run |
18 km 2 x Reute |
Easy |
18.0 km |
2:02:20 |
6:48 |
|
| 8/17/2009 |
Run |
Trimmdichpfad |
Easy |
6.2 km |
42:28 |
6:49 |
|
| 11/20/2013 |
Run |
Trimmdichpfad Ziegelei |
Tempo |
5.5 km |
37:43 |
6:49 |
|
| 4/7/2010 |
Run |
Um Kletterwald Reute |
Tempo |
9.5 km |
1:04:53 |
6:49 |
|
| 8/5/2012 |
Run |
8km li. u. re. zurück |
Interval |
7.6 km |
51:36 |
6:49 |
|
| 1/8/2011 |
Run |
10,29 re.kletterw. Reute |
Easy |
10.3 km |
1:10:20 |
6:51 |
|
| 9/2/2009 |
Run |
8,08km |
Easy |
8.1 km |
55:14 |
6:51 |
|
| 8/4/2008 |
Run |
10 km Runde |
Easy |
10.1 km |
1:09:00 |
6:51 |
|
| 8/12/2012 |
Run |
10,7 Apfelweg Hagnau |
Easy |
10.6 km |
1:12:34 |
6:51 |
|
| 6/29/2009 |
Run |
Ziegelei |
Easy |
2.3 km |
15:45 |
6:51 |
|
| 8/21/2012 |
Run |
9.35km li.u.re. große Runde |
Easy |
9.4 km |
1:04:05 |
6:52 |
|
| 6/28/2010 |
Run |
11,81 Große Runde Anil |
Easy |
11.8 km |
1:21:02 |
6:52 |
|
| 1/11/2010 |
Run |
8.58 recht um Trimmdichpfad |
Easy |
8.6 km |
58:53 |
6:52 |
|
| 2/11/2009 |
Run |
Kleine Anil Runde |
Tempo |
4.6 km |
31:51 |
6:53 |
|
| 9/18/2010 |
Run |
21,1 Halbmarathon Kressbronn |
Race |
21.1 km |
2:25:10 |
6:53 |
|
| 7/14/2009 |
Geräte |
Trimmdichpfad |
Default |
6.2 km |
42:56 |
6:53 |
|
| 7/14/2009 |
Run |
Trimmdichpfad |
Easy |
6.2 km |
42:56 |
6:53 |
|
| 11/11/2014 |
Run |
Weier Ziegelei |
Tempo |
6.2 km |
42:49 |
6:54 |
|
| 11/11/2014 |
Run |
Weier Ziegelei |
Easy |
6.2 km |
42:49 |
6:54 |
|
| 5/3/2010 |
Run |
20km Tettnang Immenstaad |
Easy |
20.0 km |
2:17:49 |
6:54 |
|
| 7/18/2012 |
Run |
Trimmdichpfad |
Easy |
7.3 km |
50:02 |
6:54 |
|