| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/28/2009 |
Run |
small loop - 3rd to oakview |
Easy |
1.8 mi |
17:00 |
9:43 |
 |
| 9/4/2009 |
Run |
Intro to East Lake |
Easy |
1.6 mi |
15:56 |
9:58 |
|
| 8/17/2009 |
Run |
|
Easy |
2.2 mi |
19:19 |
8:47 |
|
| 8/10/2009 |
Run |
|
Easy |
1.9 mi |
17:33 |
9:03 |
|
| 8/5/2009 |
Run |
|
Easy |
1.8 mi |
15:36 |
8:52 |
|
| 8/3/2009 |
Run |
|
Easy |
2.3 mi |
20:19 |
8:55 |
|
| 7/30/2009 |
Run |
|
Easy |
2.6 mi |
24:00 |
9:19 |
|
| 7/28/2009 |
Run |
|
Easy |
2.2 mi |
20:00 |
8:56 |
|
| 7/13/2009 |
Run |
|
Easy |
3.2 mi |
28:17 |
8:51 |
|
| 7/9/2009 |
Run |
|
Easy |
1.9 mi |
16:20 |
8:36 |
|
| 7/6/2009 |
Run |
Jake's to MARTA to Waddell |
Easy |
2.3 mi |
20:30 |
8:55 |
|
| 7/2/2009 |
Run |
|
Easy |
2.0 mi |
18:08 |
8:56 |
|
| 6/29/2009 |
Run |
Jake's to MARTA to Waddell |
Easy |
2.2 mi |
19:00 |
8:48 |
|
| 6/26/2009 |
Run |
|
Easy |
2.2 mi |
19:29 |
9:02 |
|
| 6/19/2009 |
Run |
Jake's to MARTA to Waddell |
Easy |
2.2 mi |
19:00 |
8:48 |
|
| 6/11/2009 |
Run |
Jake's to MARTA to Waddell |
Easy |
2.2 mi |
21:02 |
9:45 |
|
| 6/8/2009 |
Run |
|
Easy |
2.5 mi |
21:30 |
8:36 |
|
| 6/5/2009 |
Run |
|
Easy |
3.2 mi |
28:30 |
8:55 |
|
| 5/30/2009 |
Run |
Jake's to MARTA to Waddell |
Easy |
2.0 mi |
19:30 |
9:45 |
|
| 5/21/2009 |
Run |
Jake's to MARTA to Waddell |
Tempo |
2.0 mi |
17:51 |
8:56 |
|
| 5/19/2009 |
Run |
Jakes to Hale - N.Highland/Spruce loop |
Easy |
3.5 mi |
31:00 |
8:52 |
|
| 5/17/2009 |
Run |
Jakes to Hale |
Easy |
3.1 mi |
29:33 |
9:36 |
|
| 5/14/2009 |
Run |
Jakes to Hale |
Easy |
3.1 mi |
30:00 |
9:45 |
|
| 5/12/2009 |
Run |
Jakes to Hale |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 5/8/2009 |
Run |
Jakes, AtS, Park, Marta, Spruce loop, Elizabeth |
Easy |
2.9 mi |
28:00 |
9:46 |
|
| 5/6/2009 |
Run |
Jakes, AtS, Park, Marta, Spruce loop, Elizabeth |
Easy |
2.9 mi |
28:00 |
9:46 |
|
| 5/4/2009 |
Run |
Waddell 2 mile loop |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 4/30/2009 |
Run |
ALL RUN: Jake's to Dixie+Spruce |
Easy |
2.2 mi |
24:00 |
10:46 |
|
| 4/27/2009 |
Run |
ALL RUN: Jake's to Dixie+Spruce |
Easy |
2.2 mi |
25:00 |
11:13 |
|
| 4/24/2009 |
Run |
ALL RUN: Jake's, AtS, Euclid, Wadell+Lake |
Easy |
2.2 mi |
25:00 |
11:25 |
|
| 4/23/2009 |
Run |
across the street to euclid park to wadell |
Easy |
2.6 mi |
34:00 |
12:53 |
|
| 4/21/2009 |
Run |
Waddell to Marta to Euclid Park to Across the Street |
Easy |
2.7 mi |
40:00 |
14:36 |
|
| 4/18/2009 |
Run |
waddell to marta to the albert |
Easy |
1.9 mi |
30:00 |
15:48 |
|
| 4/17/2009 |
Run |
ALL RUN: waddell+edgewood to across the street |
Easy |
1.9 mi |
20:00 |
10:25 |
|
| 4/16/2009 |
Run |
Waddell to Marta to Euclid Park to Across the Street |
Easy |
2.7 mi |
32:00 |
11:41 |
|
| 4/14/2009 |
Run |
across the street to euclid park to wadell |
Easy |
2.6 mi |
32:00 |
12:08 |
|
| 4/11/2009 |
Run |
across the street to euclid park to wadell |
Easy |
2.6 mi |
32:00 |
12:08 |
|
| 4/10/2009 |
Run |
across the street to euclid park to wadell |
Easy |
2.6 mi |
32:00 |
12:08 |
|
| 4/9/2009 |
Run |
across the street to euclid park to wadell |
Easy |
2.6 mi |
32:00 |
12:08 |
|
| 4/8/2009 |
Run |
across the street to euclid park |
Easy |
2.4 mi |
35:00 |
14:25 |
|
| 4/7/2009 |
Run |
across the street to the albert |
Easy |
2.0 mi |
30:00 |
15:10 |
|
| 4/5/2009 |
Run |
across the street to euclid park |
Easy |
2.4 mi |
30:00 |
12:21 |
|
| 4/3/2009 |
Run |
across the street to euclid park |
Easy |
2.4 mi |
34:00 |
14:00 |
|
| 4/1/2009 |
Run |
across the street to euclid park |
Easy |
2.4 mi |
36:00 |
14:49 |
|
| 3/31/2009 |
Run |
marta station loop |
Easy |
2.2 mi |
30:00 |
13:58 |
|