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9/12/2020

6:39 PM

5.3 mi

41:01.25

7:41 mi

Health

145 bpm
181 bpm
  • Splits
  • Graphs

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Notes

workout 5 x 1200 (first two laps 1:43, then 1:29)... 4 min rest between. the last one was 1:41s then 85. This was obviously hard. my legs were burning so badly.. i just felt dead tired. ALso did one mile cooldown

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