8/20/2016
12.8 mi
1:40:00
7:49 mi
No additional information was recorded for this entry.
long run at gettysburg. 60 regular, 20 min moderate (7:00-7:15 pace) 20 regular, 1 minute fast finish. the first 60 minutes felt hard to me but i did alright i guess. the pace was mostly under 8.