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January 2019

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
24 Easy 7.2 mi	25 Easy 4.1 mi	26 Easy 6.7 mi	27 Easy 6 mi	28 Easy 6.1 mi	29 Easy 5.1 mi	30 Easy 7 mi	Run: 42.2 mi
31 Easy 7 mi	1 Easy 7 mi	2 Easy 7 mi	3 Easy 7.1 mi	4 Easy 6 mi	5 Easy 3.5 mi	6 Easy 2 mi	Run: 39.6 mi
7 Easy 2 mi	8 Easy 2.3 mi	9 Easy 3.5 mi	10 Easy 3.5 mi	11	12	13	Run: 11.2 mi
14	15	16	17	18	19	20
21	22	23	24	25	26	27
28	29	30	31	1	2	3