| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2012 |
Run |
Inchlumpie/Loch Morie Circular Run |
Long |
16.3 mi |
2:11:30 |
8:04 |
 |
| 11/17/2011 |
Run |
Fyrish |
Hill |
7.0 mi |
1:04:09 |
9:10 |
|
| 4/17/2011 |
Run |
Strath Rory |
Long |
14.0 mi |
1:59:55 |
8:34 |
|
| 4/15/2011 |
Run |
Tarbet circler walk/Milton woods walk |
Easy |
7.2 mi |
56:51 |
7:56 |
|
| 4/8/2011 |
Run |
Tarbet circuler walk/Milton woods walk |
Easy |
10.1 mi |
1:21:42 |
8:07 |
|
| 4/6/2011 |
Run |
Tarbet circuler walk/Milton woods walk |
Easy |
7.3 mi |
58:50 |
8:07 |
|
| 4/4/2011 |
Run |
Invergordon/A9/Rosskeen/Invergordon |
Easy |
5.0 mi |
38:05 |
7:37 |
|
| 4/3/2011 |
Run |
Invershin 6 mile trail race |
Race |
6.0 mi |
38:38 |
6:27 |
|
| 4/3/2011 |
Run |
Achany Forest Walk and Invershin |
Easy |
4.8 mi |
45:15 |
9:25 |
|
| 4/1/2011 |
Run |
Tarbet circuler walk/Milton woods walk |
Long |
12.0 mi |
1:32:33 |
7:43 |
|
| 3/28/2011 |
Run |
Tarbet circuler walk/Milton woods walk |
Easy |
6.0 mi |
48:32 |
8:06 |
|
| 3/27/2011 |
Run |
Aldie burn/Tain hill/ Morangie forest/Strath Rory |
Long |
13.0 mi |
1:44:20 |
8:02 |
|
| 3/25/2011 |
Run |
Tarbet circuler walk/Milton woods walk |
Easy |
9.3 mi |
1:17:20 |
8:17 |
|
| 3/24/2011 |
Run |
Tarbet circuler walk/Milton woods walk |
Easy |
6.0 mi |
48:29 |
8:05 |
|
| 3/23/2011 |
Run |
Tarbet circuler walk/Milton woods walk |
Easy |
7.3 mi |
57:46 |
7:56 |
|
| 3/22/2011 |
Run |
Aldie Burn out and back |
Easy |
6.1 mi |
51:46 |
8:26 |
|
| 3/10/2011 |
Run |
Tarbet circuler walk/Milton woods walk |
Easy |
6.7 mi |
52:51 |
7:54 |
|
| 3/7/2011 |
Run |
Tarbet circuler walk/Milton woods walk |
Easy |
6.2 mi |
48:32 |
7:50 |
|
| 2/24/2011 |
Run |
Aldie Burn/Scotsburn Woods/Glen of Scotsburn double loop |
Long |
14.0 mi |
1:58:04 |
8:26 |
|
| 2/22/2011 |
Run |
Tarbet circler walk/Milton woods walk |
Easy |
10.2 mi |
1:18:14 |
7:42 |
|
| 2/20/2011 |
Run |
Aldie burn/Tain hill/ Morangie forest/Strath Rory |
Long |
16.5 mi |
2:22:20 |
8:37 |
|
| 2/17/2011 |
Run |
Aldie Burn/Scotsburn Woods/Glen of Scotsburn |
Hill |
8.1 mi |
59:36 |
7:20 |
|
| 2/15/2011 |
Run |
Invergordon/Saltburn/ Rosskeen 10 mile loop |
Tempo |
10.1 mi |
1:10:42 |
7:00 |
|
| 2/14/2011 |
Run |
Invergordon/Saltburn loop from L.C. |
Fartlek |
6.2 mi |
42:18 |
6:50 |
|
| 2/13/2011 |
Run |
Aldie Burn out and back |
Hill |
8.6 mi |
1:07:41 |
7:55 |
|
| 2/10/2011 |
Run |
Aldie Burn Forest Trails |
Easy |
7.3 mi |
58:01 |
7:58 |
|
| 2/6/2011 |
Run |
Yankee Pier & Alness Point |
Easy |
5.7 mi |
48:28 |
8:27 |
|
| 2/2/2011 |
Run |
Aldie Burn out and back |
Tempo |
6.9 mi |
52:40 |
7:36 |
|
| 2/1/2011 |
Run |
7 mile canal out and back |
Fartlek |
7.0 mi |
47:33 |
6:48 |
|
| 1/27/2011 |
Run |
Aldie Burn/Scotsburn Woods/Glen of Scotsburn |
Hill |
7.9 mi |
1:00:35 |
7:42 |
|
| 1/16/2011 |
Run |
Old quarry car park to invergordon off-road |
Long |
12.1 mi |
1:44:17 |
8:39 |
|
| 1/14/2011 |
Run |
Rec and golf course route |
Easy |
5.3 mi |
44:43 |
8:32 |
|
| 1/13/2011 |
Run |
Invergordon/Easter Kilmuir loop |
Long |
10.5 mi |
1:21:08 |
7:43 |
|
| 1/12/2011 |
Run |
Invergordon/Saltburn loop |
Easy |
6.2 mi |
49:31 |
8:02 |
|
| 1/5/2011 |
Run |
Rec and golf course route |
Easy |
5.8 mi |
46:42 |
8:08 |
|
| 1/1/2011 |
Run |
Invergordon to Fyrish and back |
Long |
15.8 mi |
2:14:05 |
8:30 |
|