Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/20/2007 Run track General 4.5 mi 40:45 9:04 9/12/2007 Run track Tempo 4.0 mi 35:42 8:56 9/11/2007 Run track Tempo 4.0 mi 36:11 9:03 6/14/2006 Run track General 2.3 mi 25:00 11:07