Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/11/2017 Run   Easy 7.0 mi 59:11 8:27
4/9/2017 Run   Long 5.0 mi 43:34 8:42
4/8/2017 Walk   Default 2.0 mi 49:46 24:39
4/8/2017 Run   Easy 7.0 mi 1:00:31 8:38
4/7/2017 Run   Easy 6.0 mi 53:03 8:50
4/5/2017 Run   Easy 6.0 mi 51:48 8:38
4/4/2017 Run   Easy 5.0 mi 44:50 8:57
4/2/2017 Run   Long 11.0 mi 1:36:10 8:45
4/1/2017 Run   Easy 7.0 mi 1:00:45 8:41
3/28/2017 Run   Easy 7.0 mi 1:01:37 8:48
3/27/2017 Run   Easy 11.0 mi 1:38:44 8:59
3/24/2017 Run   Easy 6.0 mi 51:05 8:30
3/23/2017 Run   Easy 6.0 mi 46:41 7:47
3/22/2017 Run   Interval 6.2 mi 54:15 8:44
3/21/2017 Run   Easy 6.0 mi 51:47 8:38
3/19/2017 Run   Long 13.2 mi 1:55:14 8:44
3/18/2017 Run   Easy 7.0 mi 55:17 7:54
3/17/2017 Run   Easy 2.4 mi 20:12 8:34
3/15/2017 Run   Easy 5.0 mi 43:43 8:44
3/14/2017 Run   Easy 6.0 mi 48:01 7:59
3/12/2017 Run   Long 10.2 mi 1:26:29 8:32
3/10/2017 Run   Easy 5.0 mi 43:01 8:36
3/9/2017 Run   Tempo 6.0 mi 49:31 8:14
3/8/2017 Run   Easy 5.0 mi 43:52 8:46
3/7/2017 Run   Easy 5.0 mi 42:12 8:27
3/5/2017 Run   Long 8.0 mi 1:11:13 8:53
3/4/2017 Walk   Default 2.0 mi 43:23 21:23
3/4/2017 Run   Easy 5.0 mi 43:06 8:37
3/3/2017 Bike   Default 14.5 mi 2:06:45 8:46
3/2/2017 Run   Easy 5.4 mi 43:31 8:07
3/1/2017 Run   Easy 5.0 mi 43:12 8:39
2/28/2017 Run   Easy 4.0 mi 35:13 8:47
2/26/2017 Run   Long 7.0 mi 1:08:18 9:46
2/24/2017 Run   Easy 4.0 mi 35:07 8:47
2/23/2017 Run   Easy 5.1 mi 45:55 9:05
2/22/2017 Run   Easy 4.0 mi 31:23 7:51
2/21/2017 Bike   Default 22.0 mi 1:36:34 4:24
2/20/2017 Run   Easy 3.2 mi 27:32 8:42
2/19/2017 Bike   Default 4.0 mi 32:30 8:03
2/18/2017 Run   Default 3.2 mi 32:43 10:22
2/18/2017 Bike   Default 10.7 mi 1:10:34 6:35
2/17/2017 Walk   Default 2.1 mi 39:05 18:32
2/14/2017 Swim   Default 0.5 mi 33:44 1:11:46
2/13/2017 Run   Default 2.3 mi 17:51 7:56
2/12/2017 Bike   Default 32.7 mi 1:36:59 2:58
2/11/2017 Walk   Default 2.2 mi 1:09:20 32:15
2/7/2017 Run   Default 3.3 mi 32:16 9:40
2/6/2017 Swim   Default 0.4 mi 38:24 1:29:18
2/5/2017 Run   Default 3.3 mi 33:05 10:11
2/4/2017 Swim   Default 0.3 mi 47:23 2:32:51
1/29/2017 Run   Default 4.0 mi 44:06 11:00
1/28/2017 Bike   Default 8.3 mi 1:13:17 8:50
1/28/2017 Bike   Default 8.3 mi 1:13:17 8:50
1/24/2017 Swim   Default 0.5 mi 32:32 1:12:19
1/24/2017 Swim   Default 0.5 mi 32:32 1:12:19
1/24/2017 Run   Default 2.1 mi 19:00 9:11
1/24/2017 Run   Default 2.1 mi 19:00 9:11
1/23/2017 Bike   Default 15.1 mi 46:23 3:05
1/23/2017 Bike   Default 15.1 mi 46:23 3:05
1/22/2017 Default_30   Default 0.7 mi 42:20 1:02:16
1/22/2017 Default_30   Default 0.7 mi 42:20 1:02:16
1/21/2017 Bike   Default 6.9 mi 32:49 4:48
1/21/2017 Bike   Default 6.9 mi 32:49 4:48
1/19/2017 Run   Default 4.0 mi 34:37 8:40
1/19/2017 Run   Default 4.0 mi 34:37 8:40
1/17/2017 Default_30   Default 5.9 mi 1:15:50 12:53
1/17/2017 Default_30   Default 5.9 mi 1:15:50 12:53
1/16/2017 Run   Default 4.0 mi 38:42 9:38
1/16/2017 Run   Default 4.0 mi 38:42 9:38
1/15/2017 Default_30   Default 4.1 mi 1:05:50 16:13
1/15/2017 Default_30   Default 4.1 mi 1:05:50 16:13
1/15/2017 Bike   Default 6.8 mi 1:08:31 10:05
1/15/2017 Bike   Default 6.8 mi 1:08:31 10:05
1/15/2017 Bike   Default 1.6 mi 12:51 8:15
1/15/2017 Bike   Default 1.6 mi 12:51 8:15
1/14/2017 Bike   Default 1.1 mi 3:24 3:04
1/14/2017 Bike   Default 1.1 mi 3:24 3:04
1/13/2017 Run   Default 8.2 mi 1:23:34 10:13
1/13/2017 Run   Default 8.2 mi 1:23:34 10:13
1/8/2017 Default_30   Default 4.6 mi 1:17:06 16:48
1/8/2017 Default_30   Default 4.6 mi 1:17:06 16:48
1/6/2017 Run   Default 9.0 mi 1:28:51 9:52
1/6/2017 Run   Default 9.0 mi 1:28:51 9:52
1/4/2017 Swim   Default 0.6 mi 44:09 1:09:00
1/4/2017 Swim   Default 0.6 mi 44:09 1:09:00
1/3/2017 Default_30   Default 6.1 mi 1:26:50 14:22
1/3/2017 Default_30   Default 6.1 mi 1:26:50 14:22
1/2/2017 Bike   Default 7.6 mi 22:13 2:55
1/2/2017 Bike   Default 7.6 mi 22:13 2:55
1/2/2017 Swim   Default 0.4 mi 36:59 1:26:01
1/2/2017 Swim   Default 0.4 mi 36:59 1:26:01
1/1/2017 Default_30   Default 1.4 mi 54:41 39:55
1/1/2017 Default_30   Default 1.4 mi 54:41 39:55
1/1/2017 Run   Default 3.2 mi 34:28 10:57
1/1/2017 Run   Default 3.2 mi 34:28 10:57
1/1/2017 Bike   Default 15.0 mi 1:01:28 4:06
1/1/2017 Bike   Default 15.0 mi 1:01:28 4:06
12/31/2016 Run   Default 1.0 mi 9:02 8:57
12/31/2016 Run   Default 1.0 mi 9:02 8:57
12/31/2016 Default_30   Default 5.7 mi 1:20:36 14:12
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help