| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/23/2011 |
Run |
10km |
Just running |
10.1 km |
54:47 |
5:27 |
 |
| 1/26/2011 |
Run |
10km |
Fast |
10.2 km |
52:04 |
5:07 |
|
| 1/11/2011 |
Run |
10km |
Easy |
10.7 km |
58:37 |
5:30 |
|
| 2/4/2010 |
Run |
10km |
Just running |
10.0 km |
55:53 |
5:36 |
|
| 1/20/2010 |
Run |
10km |
Just running |
10.0 km |
59:18 |
5:56 |
|
| 1/12/2010 |
Run |
10km |
Tempo |
10.1 km |
59:28 |
5:55 |
|
|