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Summary
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Run: Easy
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Next
3/15/2024
Date
4:20 PM
Time
6.5 mi
Distance
55:00
Duration
8:28 mi
Pace
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
home treadmill
Notes
Walked 5 min then ran 45 min and walked 5 min. Felt good.
Comments
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