Notes
Legs felt really heavy on warm-up and was hot and humid. Close to if not 90. Got out good and had a few young guys in front of me for the first half mile or so but had the lead from there to the finish. Went thru mile in 5.06, 5.17, 5.20 if I remember and won the race in 16.19. Probably could have pushed a bit more on the last mile if someone where with me. Pumped to have won this race and I think the fastest I have run on the course.