Notes
Felt really good. Did a 2 mile warm-up with a group. Went out well and then was a bit conservative on the 2nd mile. 4th mile got stuck in no mans land and slowed down a bit however that is a hard mile. Finished well. Weather was absolutely terrific for a race. 40s, sunny and no wind. Course was different than previous years and really liked it. Was a bit easier at the finish and a pretty course. Splits were 5.03, 5.24, 5.34, 5.45, 5.21. 27.10 min for 5.28 pace. Finished 10th. Last year was 11th. 2009 ran 27.09. Considering I have been taking it easy with no speed specific workouts, was really pleased with the performance. Warmed down by running most of 5K course to find Barb and Ella and finished with them.