Notes
Felt good on warmup and no stomach issues. Got out well but was just flat. Couldn't seem to push anymore than 5.35 pace. Probs ly should have slept more this week. Ran with Compton 1st 2 miles then he pulled ahead and I was solo the rest of the way. Finished 2nd overall for 3rd yr in a row. Great cool weather in low 50s. About 2 mile warmup and down. Splits were 5.15, 5.31, 5.48, 5.36,5.36,5.37,1.11 34.37min